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🍓 Power your day with a punch of iron—because thriving is non-negotiable!
OLLY’s Delightful Iron Chewable Tablets deliver 60 microencapsulated iron tablets per bottle, designed for gentle absorption and minimal GI side effects. With a natural Fruit Punch flavor, this vegan, gluten-free formula supports energy and cellular oxygen delivery for ages 4+, adults, and pregnant women. Trusted by doctors and loved by users, it’s an easy, tasty way to maintain optimal iron levels and combat fatigue.









| ASIN | B0DXXV3KF1 |
| Best Sellers Rank | #4,375 in Health & Household ( See Top 100 in Health & Household ) #20 in Iron Mineral Supplements |
| Brand | OLLY |
| Brand Name | OLLY |
| Customer Reviews | 4.5 out of 5 stars 926 Reviews |
| Diet Type | Gluten Free |
| Flavor | Fruit Punch |
| Global Trade Identification Number | 00840160203299 |
| Item Form | Tablet |
| Item Weight | 0.07 Kilograms |
| Manufacturer | OLLY |
| Number of Items | 60 |
| Primary Supplement Type | Iron |
| Product Benefits | Iron Support |
| UPC | 840160203299 |
| Unit Count | 60 Count |
P**K
The Iron Supplement That Finally Helped My Hair and Nails Get Their Act Together
A couple of years ago, I went down a rabbit hole trying to figure out why my hair and nails simply refused to cooperate. My hair would grow to a certain point and then snap off like it had somewhere better to be. My nails were brittle, weak, and constantly breaking, even after I stopped bleaching my hair and gave up nail extensions entirely. I was also shedding so much hair that I genuinely wondered how I wasn’t visibly balding. Spoiler alert: iron was the missing piece for me. After doing a lot of research, I learned that iron plays a huge role in hair and nail growth because it helps carry oxygen to hair follicles and nail cells. I also had to be honest with myself: I don’t eat meat or eggs, and while I try to get iron from leafy greens and beans, consistency is not my strongest skill. Enter these OLLY iron chewables. Size & ease of use: The tablets are small and easy to chew, which makes sticking with them long-term much easier than swallowing big pills. Chewing two a day quickly became part of my routine instead of something I dreaded. Taste & texture: They taste fine. Not candy, not medicine. Just a light fruit punch flavor with a mild sweetness. They are a bit chalky, similar to a Tums, but nothing unpleasant or shocking. If you’ve ever taken a chewable supplement before, this won’t surprise you. Energy boost: Personally, I didn’t start these because of fatigue, so I can’t confidently say they’ll change your energy levels. I didn’t notice a dramatic energy shift, but that wasn’t my goal going in. Hair & nail growth: This is where they shine for me. After consistently taking these for about two years, my hair is now almost down to my butt, something I honestly never thought I’d say. My shedding dramatically reduced, and my nails are noticeably stronger and less brittle. They still break occasionally because life happens, but nothing like before. Important note: this is very much a your mileage may vary situation. Everyone’s body is different, and iron supplementation isn’t a magic wand. But for someone who knows they don’t get enough iron through diet, this made a real, noticeable difference. Gentleness: One big concern with iron supplements is stomach issues, and I’ve had zero problems with these. No nausea, no discomfort, no digestive drama. Value: At around $14 for a bottle, this feels like excellent value for something that’s become a long-term staple for me. Affordable, easy to take, and effective for my specific needs. Bottom line: if you suspect low iron might be affecting your hair or nails and chewable supplements are more your speed, these are absolutely worth considering. Five stars from someone whose hair finally decided to stick around.
W**.
Gonna keep getting these
I’ve gotten other chewable iron supplements and these have been the best tasting so far. Even my very picky teen will take these. They do have two different flavors. A sweet good taste and then a not so good taste but the sweet taste covers up the not so good taste and makes them chewable.
B**A
Finally , iron that tastes great !
These taste amazing and work so effectively !!!! I was skeptical at first I’d even having to take an iron supplement. With my autoimmune conditions as well as my recent surgery, I ended up needing an extra boost. OLLY is an amazing product and I continue to come back and purchase more over and over.
P**M
No Metallic Aftertaste & Very Gentle on the Stomach
I’m currently taking an iron supplement to manage anemia based on my doctor’s recommendation. Finding an iron that doesn't cause GI upset—and doesn't taste like pennies—is a major challenge. These Olly chews are a pleasant surprise. The Highlights: Zero Metallic Taste: Unlike almost every other iron chewable I’ve tried, these have no metallic aftertaste. The fruit punch flavor is clean and the texture is a smooth, easy-to-eat chewable. Stomach Friendly: I take these first thing in the morning on an empty stomach alongside my other Olly vitamins. I’ve experienced zero nausea or stomach cramping, which is a huge win for an iron supplement. Space-Saving Design: One observation—the container is much more compact than the standard "large" Olly bottles (like their Sleep or Multi lines). It still provides a full 30-day supply, but the smaller footprint is actually great for crowded medicine cabinets or travel. User-Friendly Packaging: The lid is much easier to open than standard medication bottles, which I really appreciate for daily use. Great Value: The price point was one of the main reasons I chose this over other brands, and the quality lives up to the cost. Final Verdict: If you are sensitive to the taste of iron or have a stomach that reacts poorly to traditional pills, this is a fantastic option. I'm giving it 4 stars simply because I'm still getting used to the fruit punch flavor profile, but for efficacy and lack of side effects, it's a winner.
S**O
Iron that actually tastes good!
I take this daily for low iron and honestly it’s the easiest supplement I’ve tried. It actually tastes good. Almost like a little sweet treat instead of medicine. No weird aftertaste and it doesn’t upset my stomach at all. If your iron is running a little low and needs a boost, this is a pretty painless way to put a little iron back in your blood.
T**I
Good, works very well
Still had that iron taste to it due to the flavor but very easy to ignore . It will be a bit of a gritty texture to it when broken down and chewed fully.
A**D
Not great for my needs, but not bad either
These taste ok. It’s not the worst flavor, but it’s not the best. It’s a little chalky, but that’s expected. Definitely has a vitamin taste. If you’ve ever tried koolaid powder straight from the packet, it’s kind of like that without the sugar. I ordered these because my gummy multivitamin doesn’t have iron, but I think I’m now just going to find a single pill to take that has everything.
E**A
Great option!
This is the best iron supplement I’ve tried! I love that it’s chewable and provides a sufficient daily amount per dose. It is a bit chalky and has a slight aftertaste, but neither linger.
Trustpilot
1 week ago
2 weeks ago