When is the best time to take magnesium glycinate?

Evening or before bed is ideal to support relaxation and sleep; taking it with meals can aid absorption and reduce GI discomfort.

What is magnesium glycinate good for, and what are its benefits?

Magnesium glycinate supports relaxation, sleep, muscle health, heart health, and helps prevent magnesium deficiency.

How much magnesium glycinate should be taken for sleep?

Take 200–400 mg about 30–60 minutes before bed, starting low and adjusting based on your response.

What is the difference between 60 mg and 400mg magnesium glycinate?

There is 400mg of Magnesium Glycinate in each capsule. By definition magnesium glycinate contains approx 60mg of Elemental Magnesium and 340mg Glycine. Hence the name "Magnesium Glycinate".

How long does it take for magnesium glycinate to work, and how fast does it work?

Some may feel effects like relaxation within hours, but consistent use over several days to a week yields best results.

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Magnesium Glycinate 400mg for Relaxation, Recovery + Mood, 90 Capsules | Highly Bioavailable Bisglycinate, Magnesium Supplement with 60mg Elemental Magnesium, Gentle on Stomach, Third-Party Tested

Product ID: 700707555

Details

Brand
Double Wood
Flavor
Magnesium
Item Form
Capsule
Primary Supplement Type
Magnesium
Unit Count
90 Count

🌱Vegan safe, Non-GMO & gluten-free

💊400mg elemental magnesium per capsule

🔬Third-party tested for purity & potency

$28.54

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Description

⚡ Elevate your wellness game with magnesium that works as hard as you do!

HOLISTIC HEALTH BOOST - Supports brain, cardiovascular, and sleep health for balanced vitality
PURE TRUSTED QUALITY - Made and rigorously tested in the USA with globally sourced ingredients
DAILY DEFICIENCY SOLUTION - Bridging the gap for 75% of adults missing their magnesium RDI
SIX MONTH WELLNESS SUPPLY - 90 capsules delivering consistent, long-term magnesium support
OPTIMAL ABSORPTION FORMULA - Magnesium glycinate bonded with glycine for superior stomach-friendly uptake

Double Wood's Magnesium Glycinate 400mg offers a highly absorbable, vegan-friendly magnesium supplement designed to address widespread deficiency. Each capsule delivers 400mg of elemental magnesium in a gentle glycinate form, backed by third-party testing and crafted in the USA. With 90 capsules per bottle, it provides a six-month supply to support brain, heart, and sleep health while fitting seamlessly into a clean, modern lifestyle.

Specifications

ASIN	B0DQ8S434F
ASIN	B0DQ8S434F
Best Sellers Rank	#161 in Health & Household ( See Top 100 in Health & Household ) #5 in Magnesium Mineral Supplements
Brand Name	Double Wood Supplements
Customer Reviews	4.7 4.7 out of 5 stars (23,800)
Date First Available	July 12, 2022
Flavor	Magnesium Glycinate
Global Trade Identification Number	00810142230353
Item Form	Capsule
Manufacturer	Double Wood Supplements
Manufacturer	Double Wood Supplements
Manufacturer Part Number	DWGLY
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Brain Health, Cardiovascular Health, Nutritional Support, Sleep Support
Product Dimensions	2.5 x 2.5 x 5 inches; 2.89 ounces
Supplement Formulation	Individual Supplement
Unit Count	90 Count

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