Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery
Product ID: 685030470
⭐4.8/5 rating - trusted by 400+ readers
📅Published 2019 - fresh insights
📖Paperback - tactile, portable healing
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📘 Break the cycle, reclaim your story — healing starts here.
Healing the Adult Children of Narcissists is a 2019 paperback by Shahida Arabi, offering insightful essays and practical exercises to help survivors of narcissistic parental abuse understand trauma patterns and begin recovery. With a 4.8-star rating from over 400 readers, this trusted resource addresses both maternal and paternal narcissistic behaviors, providing essential tools to break generational cycles of abuse.
| Customer Reviews | 4.8 out of 5 stars 404 Reviews |
G**N
Many resources for healing
Many many techniques in this wonderful workbook, written with humanity and knowledge. Easy to read. Insightful. Hope. The Kindle matchbook program can't seem to work, so in order to open the links you'll need to get the kindle edition.
C**B
Healing and helpful
Fantastic book. I love all her writings. So insightful and healing. I highly recommend.
L**D
Very helpful
An excellent resource that is easy to understand and apply
P**E
An unbelievably superb book. A must for an ACON!
I have read a number of books on NPD. While each has its merits, Healing the Adult Children of Narcissists is exceptional. It is probably the most comprehensive book I have read on the subject, and covers narcissist traits, symptoms experienced by Adult Children of Narcissists like myself, and most importantly, exercises for self-growth, unraveling the deep emotional wounds and healing. If you have ever felt alone in your struggle, reading this will change that. There is an entire chapter dedicated to survey responses from those who have experienced narcissist abuse. Can’t recommend this book enough. Thank you to Ms. Arabi for sharing your brilliant work with those of us who have a great need for this material.
R**R
Healing
A challenging read but great insights and a great tool for healing.
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