BetterYou Magnesium Sleep Lotion, Transdermal Magnesium Chloride Lotion Infused with Lavender & Chamomile to Support Sleep & Natural Muscle Relaxation, 180ml

I rarely write reviews and was very sceptical about this product but can honestly say it has been a game changer for me.I have had problems sleeping for 10 years since the menopause,sleep induction being the biggest problem.I have tried numerous things to try and help my sleep with no avail.I apply this cream 30 mins before bed and within 15 mins I am fast asleep,something that hasn't happened for years.If I get up to the bathroom in the night,im straight off back to sleep as soon as I get back into bed.It also seems to have stopped my leg cramps.

It's too soon to say for definite whether or not this lotion helps with sleep, and I plan to come back to edit this review in a few weeks. I have very poor disturbed sleep and average around 2 hours a night. I already have a lot of tablets for various ailments so I always like to try remedies that are as natural as possible. This lotion, whether or not it 'works' is fabulous. It has a soft scent, not 100% lavender, so that must be the chamomile. What I particularly like is the absorbency and moisturising effect of the lotion. It feels rich and not at all greasy. It absorbs very quickly. So far I have been massaging it into my feet and knees because I have a lot of rheumatoid damage and pain, and also into my chest to get what benefit I can from the scent. The labelling advises using it for at least 4 weeks to get a good idea of its efficacy. At the time of writing this is on offer at £8.23, which I think is a very reasonable price. Definitely worth a try!

I have chemo-induced insomnia and decided to try this after seeing a recommendation on instagram. Boy am I glad I did! The first few times I tried it I thought it was a fluke. A normal night for me is either not falling asleep until 2am, or falling asleep at 11 and being wide awake at 3am. With this I sleep a solid 8hrs+ each time. I put it down to me being so tired I had one good night every so often. But quickly realised it was only when I resorted to this lotion. The difference is so clear that I recommended it to my husband. He sleeps OK but wakes a lot. The first night he tried it he did a solid sleep with no waking for toilet breaks, for the first time in years. All I can conclude is this product actually works. If you are a cynic like me - just try it!

Strong scent of lavender. The magnesium did help with my sleep but the lotion left my skin dry and tight, as there is no moisturising ingredients. I've switched to the magnesium lotion with contains shea butter.

Helps with the wife’s restless legs

- The lotion has a soothing scent of lavender and chamomile, which is really calming and perfect for winding down before bed. It creates a relaxing atmosphere that helps ease the mind. - The texture is smooth and absorbs quickly into the skin without leaving any greasy residue. This makes it convenient to apply right before hitting the sheets. - It genuinely seems to support better sleep. After using it, I noticed falling asleep faster and having a more restful night, which is a huge plus. - The natural ingredients are a big win. Knowing that it's free from harsh chemicals gives peace of mind, especially for those with sensitive skin. **Areas for Improvement:** - The bottle size could be larger. At 180ml, it runs out faster than expected, especially if used regularly. - The scent, while pleasant, might be a bit strong for those sensitive to fragrances. A milder version could be a good option. - It would be nice if the lotion came with a pump dispenser for easier application, as squeezing the tube can be a bit inconvenient.

I love this - it is a thick cream and it absorbs well for me. My partner doesn't like it as he says it stays sticky.

I use topical magnesium at night before I go to sleep and rub it into my jaw muscles and neck in the hope that I may stop grinding my teeth so much! I did use Better You's magnesium gel before, but I thought I'd give this cream a try as it contains lavender which is good for sleep and relaxation. So far I'm really liking it. Pros: - Smells lovely - there is a slight chemically smell underneath the fragrant lavender, but it still has a very nice, relaxing fragrance well known of lavender - The cream rubs in easily and isn't sticky and doesn't leave residue - A little goes a long way - one pump is enough to cover both of my TMJ joints and the sides of my neck, rubbing down into my shoulders - You get a lot in a bottle and it still has a good strength of magnesium, so this is better than the gel in my opinion - Feels nice and tingly, doesn't irritate sensitive skin Cons: - None whatsoever Overall this cream is high quality and totally worth it. I can't say it works for me completely as I do still clench at night, but this is a must for my evening routine and I can't have a night without it now. I find I sleep for longer without waking up so often, so if that's the combination of magnesium and lavender that's great. Recommended.

Padezco SPI y me ayuda a descansar por las noches

La pépite absolue!

Put it on my feet before I go to bed. It’s helps with sleep and nervous feet.

Seit ich diese Emulsion verwende,habe ich weniger Krämpfe und meine Beine fühlen sich nicht mehr so schwer an,sogar Stiegen steigen fällt mir leichter.

Aucune amélioration notable sur le sommeil. Laisse la peau et les vêtements humides et poisseux. Ma mère, à qui j'ai aussi acheté un flacon pour essayer, souffre de crampes aux jambes la nuit et le produit n'aide pas plus que cela. Très cher pour pas grand chose. Seul point positif: le produit sent très bon (lavande et camomille, relaxant).