FitBeast Flex Therapy Bar, Tennis Elbow Therapy Bar - Ideal for Relieve Tendonitis Pain & Improve Grip Strength, Fitness Resistance Bar for Golfers Elbow & Tendinitis, Twist Bar for Physical Therapy

I bought this flex therapy bar to help with wrist and elbow pain, and I’m honestly impressed with how well it works. Within just a couple of weeks of consistent use, I noticed less stiffness, better grip strength, and reduced discomfort in my forearm and elbow. It’s great for stretching, strengthening, and rehab exercises. The textured surface gives you a solid grip, and the resistance feels consistent and durable. I also like that it’s lightweight and easy to use while watching TV or sitting at my desk. There are plenty of exercise videos online to help you get started, especially for tennis elbow and wrist therapy. If you deal with hand, wrist, or elbow discomfort, or want to improve grip and forearm strength, this is definitely worth trying.

This works great and has been helping with my tendinitis. Easy to travel with.

Just works period.

Red bar helped recover from tennis elbow. Would like to see bars with greater resistance.

I purchased this product in lieu of a more expensive “name brand” after trying out a physical therapist friend of mine’s resistance bar. This was priced better and I love the detailed instructions it came with. The quality also seems excellent. Although I do not suffer from tennis or golf elbow, I preemptively bought this exercise tool as I play a lot of pickleball and want to keep the musculature in my arms and hands strong and my joints safe. I use this product almost daily for best results and it only takes a few minutes a day to get through all the exercises. I purchased the strongest resistance, however, I purchased another for a friend of mine in a softer resistance who suffers from occasional tendonitis, particularly in his hand and wrist. The exercises we can do with this resistance bar helps strengthen our arms from our elbows all the way down through our hands. I’ve even noticed an increase in grip and hand strength. This is a must have for athletes using a lot of hand dexterity or those who play any racquet sports. This product comes HIGHLY recommended!!

Very low quality bar, and it feels almost sticky. Not very effective because it's almost too rigid, but it gets the job done I guess

Works as advertised. No issues

Too hard I couldn’t even move it