How is this different from regular coconut oil?

From the Onnit website:"MCT OIL VS. COCONUT OILCoconut oil contains MCT’s, but only in relatively small quantities. C8 MCT (Caprylic Acid) comprises roughly 6% of coconut oil, and C10 (Capric acid) is usually around 9%. These two forms of MCT are particularly valuable because they take far fewer steps to convert to caloric energy than the other saturated fat forms found in coconut oil. Coconut oil is great, but if you really want to benefit from the fast acting fuel of MCT’s, choosing Onnit MCT oil is the way to go." So basically this stuff is entirely made up of the really beneficial 15% of coconut oil.

Are you allowed to cook with this like regular coconut oil?

MCT oil would be better used on a salad or coffee. It doesn't have a good tolerance to heat. Also if you haven't used MCT oil, start off slow otherwise if you use too much you will be in the restroom a lot.

How many carbs are in a serving?

There are zero carbs in a serving of MCT oil.

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Onnit MCT Oil - Pure MCT Coconut Oil, Ketogenic Diet and Paleo Optimized with C8, C10, Lauric Acid - Perfect for Coffee, Shakes, and Cooking (Flavorless - 24oz)

Product ID: 6697829

Details

Age Range (Description)
Adult
Brand
ONNIT
Diet Type
Vegan
Flavor
Coconut
Item Form
Liquid
Item Weight
1.5 pounds

⚡Rapid ketone energy conversion (C8 & C10)

🌱Sustainably sourced, no palm oil

🥥100% pure MCT from coconuts

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Description

🥥 Fuel your focus with pure, clean energy—no fillers, just power.

CLEAN ENERGY FUEL - Pure C8 & C10 MCTs for fast brain & body power
SUSTAINABLY SOURCED - No palm oil, vegan-friendly, and non-GMO certified
FLAVORLESS VERSATILITY - Tasteless & odorless—perfect for coffee, shakes, & cooking
KETO PALEO OPTIMIZED - Supports fat-fueled energy and weight management
BULLETPROOF YOUR MORNING - Transforms your coffee into a creamy, focus-enhancing powerhouse

Onnit MCT Oil is a premium, 100% pure medium-chain triglyceride oil derived sustainably from coconuts, rich in C8 and C10 fatty acids for rapid ketone production. Flavorless and odorless, it seamlessly blends into coffee, shakes, and recipes, making it ideal for ketogenic and Paleo diets. Free from palm oil, additives, and fillers, it delivers clean, sustained energy to support mental clarity and weight management.

Specifications

ASIN	B00O2CVF56
Best Sellers Rank	#213,733 in Health & Household ( See Top 100 in Health & Household ) #129 in MCT Oil Nutritional Supplements
Customer Reviews	4.6 4.6 out of 5 stars (2,109)
Date First Available	September 30, 2014
Department	Supplements
Item model number	782
Manufacturer	Onnit
Product Dimensions	1.5 x 1.3 x 4.3 inches; 1.5 pounds

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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$70.53

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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