Psyllium Husks Fibre 500 Mg Vegetable Capsules, Pack of 200, High in Soluble Fiber, Vegan

Definitely feel and see a difference from these capsules. Have bought again And will continue to do so. Helps with a host of ailments and issues that arise from the gut - whether you know them too or not - in the works of Hippocrates: 'All disease begins in the gut.' Before trying the Solgar PH capsules I was using fiber flakes/ power form and found this sometimes a handful to swallow, as it would absorb water in any drink making it very thick and hard to drink. I've always had regular bowel movements but after taking PH on a daily basis I noticed that bowel movements were much easier to pass and ha da somewhat less offensive smell shall we say. Not sure if I have IBS or what but I definitely get bloated from eating the wrong things and just generally when my diet is poor. I also get stomach upsets and gas. PH helps with all of that. I suspected last year that I may have candida or definitely somekind of yeast overgrowth, after doing extensive research on some random conditions I've been plagued with for years that my GP/ prescribed and over counter meds couldn't treat. I was looking for a natural, even holistic or Ayurvedic alternative to modern synthetic drugs that I'd recently discovered are all neurotoxins of some sort... Anyway, I suffered from yeast infections on and off for years, nothing I took or did could stop it. In my mid teens I also developed an excessively dry bottom lip that constantly peeled and chapped no matter what. After about 15 years, and through no help of the many GPs I'd consulted about my lip over the years, I eventually discovered the condition had a name, exfoliative cheilitis, and while i felt helpless to the fact that my lip constantly dried up and peeled off, at least I could cover the discoloured, sore, broken, bleeding skin under lipstick most of the time... needless to say that didn't help with the healing process, it was a viscous circle. I could never find much about causes for exfoliative cheilitis on the net, other than doctors the world over stating it a rare condition, and unsure of causes and cure... BUt then last year I came across a forum or a Pintrest article or something that indicated it was due to candida/ bacteria overgrowth and/or a problem in the lower insetting i.e. Gut. And images of Chinese medicine face mapping - how skin issues e.g. Spots, peeling, eczema on certain parts of the face are a sign of a problem with a organ in the body... I wasn't taking PH for candida but at some point I noticed my lips stopped drying up and peeling so it wasn't long before I turned to google to confirm that PH can help treat candida by cleaning up th gut somewhat. I have some small fibroaids and I've noticed an improvement in the way they feel, pain and size since taking PH. I used to talk the husk fibre in the daytime, normally in a breakfast smoothie but then I read somewhere that nighttime is best as PH can help you sleep. Since then I've been taking the capsules in the evening and haven't looked back. Long and short of it is. Do your reasearch - PH is great for so many things and it's natural. And if you have IBS, yeast, metabolic and skin issues you should definitely think about a colon cleanse e.g psyllium husk!

- I find these very easy to take - compared to the powder, which I used to put in smoothies, blurg, thick and goopy... - At first I kept forgetting to take BETWEEN meals (not with, as they may block absorption of vitamins if taken with food), now I try to time taking one a chill out/coffee/cuppa breaks and no food. - I take one pill between breakfast and lunch (with a cuppa) and the same between lunch and dinner. They are medium size, but easy to swallow veggie friendly gelatine free capsules. No smell or taste, that repeats, so that is very good! In combo with taking a probiotics before breakfast, this is great during periods of stress and irregular eating, just to keep your system balanced and healthy, and I am finding I feel clear headed and a bit more energised. I think as part as an overall healthy lifestyle, these are really handy when I know I'm travelling a lot/eating out a lot - so I won't be getting in my green smoothies or be too rushed to cook as much veg - a quick fibre blast to keep the system happy. - HUGE bottle, 200 pills - lasting ages for a decent price. Not the cheapest in the world, but I want reliable quality/a brand I trust - Solgar have been good for everything I have tried - I also like their fish oil (incredibly high strength). - The dark glass is great for preserving quality, and I just jiffy bag a handful when travelling, in my handbag.

Amazing product. Really helped with bowls for someone with a rubbish diet that doesnt get enough fibre. Will be taking these for ever now

I am lactose intolerant and don't eat enough fibre which makes doing a number two difficult at times. I also can go, what feels like a while, without doing a number 2. This has helped me to go to the toilet more regularly. - Easy to swallow with a glass of water - Helps to get things moving down there

This is a fully secured, huge container, bigger than my hand. I found out that Psyllium Husk is great for IBS so it's worth to try.

very pleased with my purchase. good for the money.

Excellent.

If you are taking these to help lower your cholesterol don't bother. Made no difference for me

easy to swallow. it works well. trustworthy brand. i am a pharmacist, btw

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Petit comprimé miracle pr moi !! J'en prends 3 tout les matin Et Mon transit se porte beaucoup mieux ! L'intestin n'est pas irrité avec ce produit naturel ! Je recommande vivement pr tout ceux et celle qui ont de gros souci de ce côté là .... ça a changé ma vie !

Me tomo 2 al día en una de las comidas y me está ayudando con el tránsito intestinal

Have you ever wondered what Melissa Mccarthy felt shooting that scene from bridesmaids, on the sink at the wedding dresses shop? Well, all you have to do is pop 2 pills of this lava maker and you're there in about an hour! (On a serious note, works as intended!)