Gold Energy Gel, Gluten Free & Caffeine Free, for Exercise, Running and Performance, Sports Nutrition for Home & Gym, Pre and Mid Workout, 12 Pack, 13.2 Ounce

These are my go to running fuel! They taste like honey and aren’t too sweet or fake tasting like some others. They are perfect to put in your shorts/belt/vest for your long runs and even if it gets hot out, they just become easier to quickly take during your run. I don’t get any digestive issues with these or stomach cramps. I will continue to use these and recommend them to others!

I tried this gel during a few long workouts and it has become my go to option for quick energy. The texture is smooth and easy to take, and the taste is basically like honey, which makes it a lot better than some of the other gels I have tried. It is gentle on the stomach and never caused any discomfort, even when I used it during running. I like that it is both gluten free and caffeine free. The energy feels clean and steady, not like a big spike that disappears fast. I usually take one before I start and sometimes another halfway through, and it gives me enough fuel to stay focused and keep pushing. The packets are easy to carry in a pocket or gym bag, and they do not make a mess. If you need a simple, natural tasting energy gel for workouts or long training sessions, this one works really well. I am glad I picked up the box because I reach for them often.

This is a great gel for distance runners. It’s basically honey, so no GI issues after many uses. The taste is good, it’s honey colored (or colorless for the fruity one). Be careful opening or you will be sticky!

The taste of these gells isn't bad and the texture is thinner than the icing thickness of other gels. You definitely get that hit of honey up front, followed by the after taste of whatever flavor you choose. I can't attest to how well they affect your energy because I've never experienced a noticeable "boost" of energy form any gel. I can say that I completed a long run with energy to spare. Whether that is attributed to fitness or these gels or a bit of both is impossible to say. I did not experience any adverse stomach issues or ill effects during my run however, one person did tell me they had. This is likely based on the individual so it's worth trying them. They are about the same size as the gels I Generally Use only the slightest bit longer. They fit easily into the pocket of my running vest. If you like the natural honey taste and want something that's a bit more liquidy and easy to swallow, these are a lower cost option that is worth a shot.

Patties for my son because he isn’t a fan of some of the other flavor of energy gels, but he loves honey. He really liked them easy to eat in the middle of a game.

Great tasting quick energy

Love the taste. Not thick or overaly sweet. Great for endurance boost!

The absolute best thing in the world for a quick pick me up right before a short notice workout gives you energy in 15 minutes that’s a nice controlled boost no weird feelings and last a while

Good product.

🥰🥰🥰🥰🥰 ¡Feliz!!!

Tiene buen sabor, y me dio energía después de los primeros 15k

Sin duda te dan el levantón cuando lo necesitas pero el sabor es muy muy dulce.

Los use para un rally 24 horas. Son una maravilla te dan el boost de energía que necesitas y te quitan el hambre. Excelente para actividades físicas prolongadas y largos periodos sin dormir. Evitenlos pero si lo tienen que hacer esto ayuda un montón jaja.