Metagenics Magnesium Glycinate, Muscle & Energy Support - 60 Servings | Easy-to-swallow, coated tablets formulated for superior absorption & digestion

These are amazing. Both my partner and I sleep has vastly improved since taking these. Takes a while to kick in say 4 weeks but then we really did see an improvement in our sleep

I’ve been taking this magnesium supplement for just over a week now, and I can genuinely feel a difference. My sleep has noticeably improved — I’m falling asleep faster and waking up feeling more rested. Even more impressively, I feel a lot calmer throughout the day. My mind isn’t racing at 100mph like it used to, and there’s a definite drop in my overall stress levels. I take 300mg (3 tablets) about 30 minutes before bed, and it’s been smooth sailing — no stomach issues at all, which can sometimes be a concern with magnesium. All in all, this supplement has quickly become a staple in my nightly routine. If you’re looking for better sleep, a calmer mind, and less daily stress, I’d highly recommend giving it a try.

I give 5 , is second time i brouth and it work for me! I try other brand but without succes, this one is the best! Is pretty price it ...but good quality

I take two everyday! They actually have made me stop snoring and i dont wake up in the night anymore lol

Bought these to enhance my sleep. It is better but could improve.

Solved my frequent calf cramps within 1 week, I take 2 tablets at bedtime. Wish I'd found these tablets years ago - before discovering the tablets I've been woken at night with painful calf cramps several times a week, also often used to get get calf cramps when swimming. So far no cramps at all sleeping or swimming. Really pleased. Checked with GP before taking them (because I'm on several prescription drugs so have to check before taking something new - GP says they're safe up to 350 mg per day, but 200 works fine for most people, it's very common to have deficiency that causes cramps. Simple solution.

Ok

Perfect! It’s actually really hard to find magnesium glycinate, without other things added AND in tablet form. Please never stop making this! I can’t swallow capsules and the gummies have either a ton of sugar, LOADS of artificial sweeteners or other vitamins mixed in So happy I found theses, magnesium is really important and help me so much