True Creatine+ - 180g - Premium Creatine Monohydrate Powder - 100% Micronised - High Performance, Strength Building - Muscle Recovery, Cognitive Function & Wellness

Excellent. Good price and just what we wanted

It’s a great product and good quality

Great product and so good it’s in a glass jar. Love ancient and brave, they’re a very good outfit.

I'm used to 5g creatine and I go between 5-10g when I need to train, I've noticed higher doses of creatine, when switching to lower dose that my reps when lifting weights wanes, this is because I come from a high dose, my body got used to it, and now doing this creatine is 3.9g per 6g of powder just did something I can feel more energy when training, but not much different to my 5g hits, I'd rather use 5g creatine it's better overall for me. Talking about price now, for that this product should have come with a 24k Gold scoop. It didn't even come with a plastic scoop, the lid is also plastic, but the bottle is nice, it's all glass, and tinted to protect the contents. Creatine does help based on my research as well what it states: --Helps improve recovery of the muscles. --Helps with cognitive health of the brain. --Fights tiredness and fatigue. --Helps get some extra reps at the gym. --Helps with ageing in a number of ways. There's research data on these, and I'm a believer after using it for years, but this product is too weak for me, would need to add more powder, but don't want to overdose and without the gold scoop, I would always go with the cheapest brand. What would make this product better, add a true 24k gold scoop, to go with true creatine, I'll pay 28 quid just for that.

Mixes better with tea or coffee with no clumping or after taste

Been using it for about a month. I feel more energetic but I have made big changes to my lifestyle which helps as well. I take it in my tea in the morning and there is definitely an after taste that I don’t actually like but I drink it anyway.

This is good to help with energy but too expensive I’ve found a cheaper version.

Easily absorbed into a hot drink.. Excellent for my skin and my focus