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๐ง Sync Your Sweat: Burn, Tone, and Own Every Beat!
STRONG by Zumba is a 60-minute high-intensity cardio and full-body toning workout DVD that uses bodyweight exercises perfectly synced to original music. Designed to maximize calorie burn (up to 680 calories per session) and muscle conditioning, it combines plyometric and isometric moves to sculpt arms, legs, abs, and glutes. Scientifically proven to boost post-exercise calorie burn by nearly 50%, consistent workouts can lead to significant inch loss and a leaner, stronger physique in just 12 weeks.
| Format | DVD |
| Genre | Exercise & Fitness |
| Global Trade Identification Number | 00888562186758 |
| Manufacturer | Zumba Fitness LLC |
| Number Of Discs | 1 |
| UPC | 604945319465 888562186758 |
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