KOYAH - Organic Broccoli Sprout Powder (1 Scoop = 1/4 Cup Sprouts): 36 Servings, Freeze-Dried, Tested for Active Myrosinase and Glucoraphanin (Sulforaphane Glucosinolate)

On time service

The only downside is the price. They taste fine (I actually like the taste) and not as sprout-y as people say. I would have this as a regular smoothy staple if not for the price. I've had two containers so far.

Excellent product in term of quality of ingredient, aroma & taste. Unfortunately, we find the product amount a bit too expensive for us at this time. It’s a luxury health buy for us so we’ve used it sparingly in salads.

The seal was partially open, bits of the contents were scattered on the jar.. I didn't want to risk injesting any of the powder :( I see others have had similar issues - fix the seal problems please!

Great product but customer education and proper directions are lacking. This requires an a 10 minute period before drinking it. Clinic SOP: (maximize & standardize conversion) Per dose target: 1 serving KOYAH (3.4 g) → aim for ≥80% conversion (≈ 22–23 mg SFN). Neutral, cool activation: -In a glass beaker or lidded jar, add powder to 120–180 mL room-temp water (no ice, no heat). Swirl to fully wet. Set a timer: 10 -15 minutes at room temp. Keep covered because SFN is volatile. and drink within 30 minutes of completing incubation. Do not refrigerate for later because SFN degrades. -No citrus, vinegars, hot liquids, or hot foods until after the 10–15 min activation. -If adding to a smoothie: activate in water first, then blend into a non-acidic smoothie. -Oncology-trial-like (~60 mg/day): 3 × 1 serving, spaced ~4–6 h apart (AM / midday / PM). Splitting helps maintain exposure (SFN clears quickly). --- Daily Instructions (with references): • Put one level serving (scoop or 3.4 g) of KOYAH powder into a glass. [1] Clarke JD, et al. 2011; [2] Fahey JW, et al. 2015 • Add about ½ to ¾ cup of cool or room-temperature water. Stir or shake well. [1] Clarke JD, et al. 2011 • Let the mixture sit for 10–15 minutes at room temperature. This allows sulforaphane to form. [3] Song L, et al. 2006; [4] Fahey JW, et al. 2012 • Optional: add a pinch of mustard seed powder or take ~200 mg vitamin C at this stage for extra activation. [5] Shapiro TA, et al. 2001; [6] Wu R, et al. 2019 • Drink the mixture within 30 minutes of preparing it. Do not store for later. [3] Song L, et al. 2006; [4] Fahey JW, et al. 2012 • Avoid mixing with hot liquids (coffee, tea, soup) or acidic juices (orange, pineapple) until after the 10–15 minutes are complete. [7] Matusheski NV, et al. 2004; [8] Fahey JW, et al. 2012 • Repeat 2–3 times per day if aiming for higher daily intake, spacing doses every 4–6 hours. [9] Egner PA, et al. 2014; [10] Cipolla BG, et al. 2015

I’ve read studies on the positive effects of sulforaphane in pregnant & nursing women for their children - specifically with neuro development & the prevention of behavioural/psych related conditions - and considering I haven’t been craving broccoli or kale I decided to go the convenient route and put this broccoli sprout powder in my smoothies. This is day four and I have really noticed a BIG uptick in energy and mood. I’m 30 weeks and was feeling very drained but I really believe this stuff is making me way more energetic, with more stamina for errands and fantastic workouts. I highly recommend for any woman who wants a brain boost and of course the highly beneficial effects on hormone balance & liver health. I’m going to continue with this stuff for a while!