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🥑 Take control of PCOS with science, flavor, and fasting!
This 224-page paperback from Greystone Books offers a comprehensive, science-backed approach to preventing and reversing Polycystic Ovary Syndrome through a ketogenic diet and intermittent fasting. Co-authored by NYT bestselling Dr. Jason Fung and naturopathic doctor Nadia Pateguana, it includes 50 recipes and practical meal plans, empowering women with clear guidance to manage PCOS and its associated health risks.
| Best Sellers Rank | #55,368 in Books ( See Top 100 in Books ) #295 in Women's Health #316 in Diets #1,347 in Medicine |
| Customer Reviews | 4.6 out of 5 stars 536 Reviews |
C**S
Bra förklaringar och praktiska tips
Bra förklaringar och praktiska tips, för de med PCOS problematik.
A**E
Great book
VEry informative and it is an easy reading
A**R
One of the best books on PCOS management
Excellent advice for controlling PCOS naturally. The advice does help restore periods & keep weight issues in control. Both my daughter and I have PCOS and prefer the advice in this book, rather than resulting to medical intervention, that masks the problem. Once you begin to understand that PCOS is a problem with insulin control, it becomes easier to understand your body and change diet a accordingly.
J**I
Amazing product
Spacious and made with good quality material. Helps to sort out the dressing table with ease.The Beauty blender is a bonus
J**A
This is so helpful!
This book was recommended to be by a super good friend of mine. And it’s done a lot great things! For someone who had to struggle with PCOS for a long time, this really helped opened my eyes. Just by reading this book I’ve been able to make so many positive changes and it truest reflects.
Trustpilot
2 weeks ago
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