$ 10.00

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undefinedRosemary returns with a workout with a difference - Slim and Salsacise. A highly motivational dance programme that could burn up to 500 calories in half an hour - you'll be amazed at how much you can trim off your waist, hips stomach and thighs . plus, it's fantastic fun! There are three sections, each a workout in itself Section 1 - Step it Out - teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit. (12 minutes) Section 2 - Latin Combos - extends the programme to include more step routines, as well as lifting the pace. (18 minutes) Section 3 - Lets Salsa - a fabulous dance routine to sensational music that will leave you buzzing. A fantastic -burner and high-energy workout that you will want to do again and again.(35 minutes) Rosemary is joined by a young team of five successful slimmers who between them have lost over 18 stone. Whether you have weight to lose or just want to maintain a y body, this programme will help you to achieve your goals. Practise regularly and you will be ier, fitter and in great shape. Rosemary Conley is the UKs leading and fitness authority - millions of people have lost weight, look great and feel good due to Rosemarys expert advice.

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Rosemary Conley - Slim 'N' Salsacise [DVD]

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