UpSpring Milkflow Electrolyte Breastfeeding Supplement Drink Mix with Fenugreek | Chocolate & Berry Flavor | Lactation Supplement to Promote Healthy Breast Milk Supply & Restore Electrolytes | 2 Pack

I was taking a fenugreek vitamin before but I had to take 2 vitamins, 3 times a day and I am horrible with remembering my vitamins. I have an alarm for my prenatal and magnesium and iron but having three alarms throughout the day in the middle of everything I have going on was just intrusive. So I decided to give this a try. It’s easy. I just mix two packets into two bottles at the beginning of my day, and just drink one at breakfast and one at dinner. Way simpler. On top of it, my left nipple is inverted and my left breast has produced significantly less than my right one ever since my baby was born. And she doesn’t latch because my right nipple is too big for her mouth and obviously the left inverted one is going to be difficult as well. So I exclusively pump for her to avoid the stress it was putting her under trying to force her. Let me just say. I was able to get maybe 2-3oz from my left one before. And I just pumped 10 minutes ago and I got 5.5oz from my left one. And over 6oz from my right. I have only been drinking for 3 days and already have an abundance again! It smells like maple syrup, BUT THATS NORMAL. There’s a lot of reviews saying it has a weird nasty smell, but that is maple syrup ladies. That is the odor from the fenugreek. And taking fenugreek you will also smell a bit like syrup yourself. It’s NORMAL. Don’t let those reviews scare you off. It barely tastes like anything, has a slight sweetness to it. It is easy to down. I just chug the whole thing to get it out of the way. Tastes SLIGHTLY of maple syrup as well but it’s not over powering. You barely taste it. Please, if you are desperate to see an increase in your milk supply, give this a chance. Lots of women complaining of the smell and taste, but even if it doesn’t suit your taste buds, I think it’s worth it if it means your little one gets more milk in my opinion. As moms we have to do whatever it takes for them. And as long as it’s not harming you, I think we can put up with a flavor that’s not of the sweetest variety and a smell that’s not a field of roses. Our kids come first. Give it a chance and see for yourself, what can it hurt? All I know is my baby is eating REAL GOOD. 🫡👍🏼

These are a must have for all nursing moms. They taste pretty good while helping with the quality of your milk. It’s hard to take care of yourself when you’re always thinking about them. But this helps both of you. I originally bought it in a brick and mortar store 28$ for one box that was covered in dust. So this is a considerably good value.

The berry has an odd taste likely from the fenugreek. I mix it into half of a body armour drink + water to fill it the rest of the way to make it taste better (I use zero sugar cherry berry lemonade if anyone is wondering). The chocolate is very tasty however contains milk and my baby is sensitive to the proteins in cow milk so I was unable to keep drinking it. They both cause a little gas but not too bad.

Highly recommend for anyone breastfeeding! It boosted my supply so much, to the fact that I had a freezer stash of milk for my little one! I’d recommend drinking the chocolate one in cold milk, and the berry one mixed with a little lemon water! So refreshing and you can’t taste the fenugreek!

Used these while breastfeeding. Flavor is good and kept the flow on my production. No increase that I’ve seen. However, I stopped breastfeeding and I’m still drinking the chocolate till this day and I can feel it in my breast.

I received this yesterday and am already writing this review at 4 am because it works fast! The berry flavor is mild and easy to drink. I love the chocolate flavor! Do not drink more than one a day unless you want to wake up with a watermelons on your chest and in a puddle of milk. HOLY COW. Literally. I just pumped 13 ounces when I usually pump 8 for my first pump of the day. If your skeptical I would give it a try, everybody's body is different but this is the fastest I have seen results in my milk supply and the drink actually taste good!!

Decreased my milk output. Very disappointing. When I stopped my milk doubled in output.

The chocolate flavor is nasty but the berry one isn't too bad.