Set of 2 Healthy Food Chart Magnet (10"x14") Magnetic Dry Erase Fridge Chart, Vitamin for Healthy Eating, Nutrition Poster, Kitchen Conversion, Meal Planner Diet Refrigerator, with 3 Dry-Erase Markers

I've survived two cancers in the past three years. After gaining 50 lbs., I knew it was time to get serious about losing the weight. Afterall, the last thing I want to face is another bout with cancer. My nurse discussed with me what foods I needed to help with the weight loss. This chart is magnetized and fits very well on the refrigerator door. It comes with a meal planner chart. I have eliminated white sugars also (pasta, rice, bread, crackers, etc.) No candy, cookies, cake or sodas too - oh, Lord! I went "cold turkey" and in 14 days, I've lost 8 pounds! This chart will help you pick and choose your foods.

Magnet is strong, images look great, pens work great & I love that they have a magnet to hang them up, just wish the eraser came with a magnet on it too! This definitely helps when it comes to making meals more balanced and meal plans based off of what your body may be needing! I'm very happy with my purchase!

Good Quality. Large size magnet fits on the front of the refrigerator. The 3 markers also have a good magnet so that they can stick as well. It's a great help with meal planning.

This is the perfect item for any one struggling on what to eat to maintain a healthy diet

My kids always ask me what's healthy. I got this to help them choose different healthy food. Size is great. Easy to use. Quality is great. Looks good on my fridge. Magnet strength is great!

My 14 yr old son and I are learning to eat more healthy. This is a perfect visual for both of us as to what foods are in what category! And he can help meal plan as well ! Very happy with this fridge magnet

Good nutrition information, bright colors, easy to read.

Helps me to keep track and stay healthy