Zooki Liposomal Magnesium Glycinate 840mg, 60 Capsules, 30 Servings | High-strength magnesium glycinate supplement, sleep, muscle relaxation and energy support, vegan liposomal capsules

Really helps my sleep

Perfect!!

Good for sport

I use magnesium all the time , good

I wash two capsules down with my morning coffee and they genuinely deliver a lovely sense of pure relaxation. The best part is you completely skip the terrible stomach cramps that usually come with cheap supermarket magnesium. You do need to read the fine print because the massive 840mg claim only actually gives you 100mg of elemental magnesium per dose. They are definitely expensive for the actual dosage but avoiding the digestive issues makes them a good buy for keeping magnesium levels up.

I’ve been using these liposomal magnesium bis-glycinate capsules for a while now, and I’m really pleased with the results. The 840mg high-strength formula feels effective without being harsh on the stomach, which is something I’ve experienced with other magnesium supplements in the past. One of the biggest benefits I’ve noticed is improved sleep quality. I feel more relaxed in the evenings, and it’s been easier to wind down and fall asleep. It also seems to help with muscle relaxation, especially after long or active days. The capsules are easy to swallow, and I like that they’re vegan-friendly. The liposomal form is a nice bonus, as it’s designed for better absorption compared to standard magnesium supplements. With 60 capsules per bottle (30 servings), it offers decent value, especially considering the quality. Overall, this is a reliable and effective supplement for anyone looking to support sleep, relaxation, and overall wellbeing. I would definitely recommend it. Thanks

Pros: Liposomal Technology: Encapsulating the magnesium in liposomes protects it through the digestive tract, ensuring more of the 100mg elemental magnesium actually reaches your bloodstream. Bis-Glycinate Form: This is the "gentle" magnesium. Unlike cheaper versions, it doesn't have a laxative effect, making it ideal for consistent daily use. Sleep & Muscle Support: I’ve found these particularly effective when taken in the evening to help with muscle relaxation after using the gym. Review: Zooki is a brand I trust for high-absorption supplements, and these capsules don't disappoint. At £34.99, they are at the premium end of the market, but you are paying for the advanced delivery system. I've noticed a significant improvement in my sleep quality and a reduction in muscle tightness since starting these. They are easy to swallow, vegan-friendly, and fit perfectly into a high-performance routine. If you take your recovery as seriously as your training, these are worth every penny.

I have been using these magnesium bisglycinate capsules as part of an evening routine, and they are easy to incorporate into daily use. The capsules are a manageable size and do not have any noticeable aftertaste, which makes them straightforward to take consistently. In terms of effects, they appear to support relaxation, particularly when taken before bed. There is a mild improvement in sleep quality and muscle comfort, especially after physically demanding days. The bisglycinate form is generally well tolerated and feels gentler on the stomach compared to other magnesium types. However, the effects are subtle and build gradually over time rather than being immediate. The serving size requiring multiple capsules per day may also be slightly inconvenient for some users. Overall, it is a well-formulated magnesium supplement that supports relaxation and recovery when used consistently, though expectations should remain moderate.