Sleep - Natural Sleep Aids for Adults with l theanine Supplement, Ashwagandha, Magnesium, Valerian Root, Melatonin - Non-Habit Forming Formula for Rejuvenating - 30 Capsules (Pack of 1)

I did like this. Follow the directions. It works great

did not work

It works

Doesn't work at triple the dose.

This is my first time to buy MD Blend Sleep through Amazon but have been using this product for over a year now and has changed my life! I feel 20 years younger now getting good quality sleep! The rest of MD Blend’s products as amazing as well!!!! Glad to see them on Amazon!

Wasnt sure what would be right to take and what may cause side effects as I am 6’3, 300, but the one pill did not seem to have much of any affect on me. Without seeing the amounts of the ingrediants (not a disclaimer saying Daily Values havent been established) then I cannot say for certain if the pill is even safe to be taking at a single dose.

Supplements help close the gap between modern nutrition levels in our food, and the levels that were there when I was young. But, in my opinion, the supplement industry has both some of the highest integrity companies, and some of the lowest. So I try and give a detailed enough review to help get to know the company and the product better, to help you determine for yourself if you want to try this one out or not. This bottle comes about 20% full, which is one of my pet peeves with many supplement companies. If used as directed it will last one month. I'd prefer they put more capsules in and/or use a smaller bottle. The manufacturing date on mine is Jun 2023 and it doesn't say how long the capsules are good for. The capsules have kind of a musty smell; I think it is the Valerian, which I used to call the "smelly foot herb." So don't put it in your mouth until you're ready to swallow, which is easy to do with water. That aspect of Valerian is unfortunate since it's such a powerful and effective herb. I like my supplement bottles to say organic, non-GMO, GMP-certified, 3rd-party tested, and Made in USA. This says GMP compliant. The product page says 3rd-party lab tested and USA Made. I look into the supplement companies I use because I've come across so many questionable ones. There is a working phone number on the bottle, and the mdblend site is functional, though a little light on information. It says some general things about the company and products, but I would like identifying details like info on the founder(s) and/or leader(s), sourcing and manufacturing, where I can see copies of their certificates and lab tests, etc. I seem to take longer than most to see results when starting a new supplement, but I have been looking forward to this supplement. I like the blend, but while I get proprietary blends, I think the amounts on some things need to be stated. Melatonin, for example, I was told by my doctor that our bodies need less than is in most supplements, and that if we take too much it can affect our body's production of melatonin. So I would like to know how much is in here. I do like that they don't use the fillers (stearates, dioxides, etc.) that many companies say they need to use, but the manufacturers of the highest quality supplements I know refuse to. This seems pricey for a month, but getting a quality supplement from an established company is worth at least part of that, and if it does what you are getting it for, even better! Thank you for reading, I hope this was helpful.

Product works works pretty well for me in helping me go to sleep