My Wellness Journal: Connect to your body, Balance your hormones, Improve your health
Product ID: 626722885
📅Track daily hormone cycles
📈Insightful health charts & prompts
📚Comprehensive holistic knowledge
$50.60
1
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Description
📖 Unlock your body's secret code to balanced health and unstoppable confidence!
- DATA DRIVEN SELF CARE - Use detailed charts to identify patterns and optimize your health journey.
- DESIGNED FOR REAL WOMEN - Hardcover durability for daily use, supporting chronic conditions like PCOS and endometriosis.
- INCLUSIVE HEALING WISDOM - Blend modern science with Ayurveda and functional medicine insights.
- MASTER YOUR HORMONAL RHYTHM - Harness your body's natural cycles for peak wellness and productivity.
- EMPOWER YOUR FERTILITY SKIN - Target improvements in fertility, skin, weight, and symptom management.
My Wellness Journal is a hardcover, English-language guide published by Rockpool Publishing in 2023. It offers a unique blend of functional medicine and holistic approaches to help women track hormone cycles, manage symptoms like PMS and chronic conditions, and improve fertility, skin, and overall health through data-driven charts and prompts.
Specifications
| Customer reviews | 4.2 4.2 out of 5 stars (8) |
| Dimensions | 0.61 x 2.29 x 0.85 cm |
| Edition | Not for Online |
| ISBN-10 | 1922579432 |
| ISBN-13 | 978-1922579430 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 320 pages |
| Publication date | 5 July 2023 |
| Publisher | Rockpool Publishing |
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