What is plantain flour made from?

LiveKuna Plantain Flour is made from 100% green plantains grown in Ecuador. These are carefully dried and milled to preserve their nutrients, resulting in a naturally gluten free, grain free, and nutrient-rich flour alternative.

Is this flour suitable for keto, paleo, or vegan diets?

Yes! Our flour is keto-friendly, paleo-approved, and 100% vegan. It contains no grains, gluten, or animal products—just pure, whole plantains.

Can I use plantain flour as a one-to-one substitute for wheat flour?

Plantain flour can replace wheat flour in many recipes, though adjustments may be needed due to differences in texture and moisture. It works especially well in pancakes, muffins, breads, and even as a thickener in soups and sauces.

Does this flour contain resistant starch?

Yes! Because it's made from green (unripe) plantains, it is naturally high in resistant starch, which supports digestive health, helps with satiety, and may assist in blood sugar regulation.

How should I store plantain flour after opening?

To maintain freshness, store the flour in a cool, dry place in an airtight container. For longer shelf life, you can refrigerate or freeze it.

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LiveKuna Organic Plantain Flour, Gluten-Free Baking Flour, 15 oz Bag

LiveKuna Organic Plantain Flour, Gluten-Free Baking Flour, 15 oz Bag

Product ID: 619945895

Details

Brand
LiveKuna
Item Form
Powder
Package Weight
0.44 kg
Region of Origin
United States
Specialty
Gluten Free

🌱Paleo & Vegan Friendly

🌾100% Grain-Free Flour

💪Rich in Fiber & Vitamins

Description

🌟 Elevate your baking game with nature’s gluten-free secret weapon!

KETO PALEO APPROVED - Seamlessly fits into your low-carb, high-nutrient lifestyle without compromise.
ETHICALLY SOURCED SUPERFOOD - Harvested from Ecuadorian green plantains, supporting sustainable wellness.
SUPERCHARGED NUTRITION BOOST - Packed with calcium, iron, and fiber to fuel your energy and gut health.
GLUTEN FREE BAKING REVOLUTION - Ditch wheat without losing texture or flavor—perfect for clean-eating pros.
VERSATILE CULINARY POWERHOUSE - From pancakes to dressings, unlock endless creative, grain-free recipes.

LiveKuna Organic Plantain Flour is a 15oz gluten-free, grain-free, and vegan-friendly flour alternative made from Ecuadorian green plantains. Rich in fiber, calcium, and iron, it supports digestive health and fits perfectly into paleo and keto diets, offering a versatile, nutrient-dense option for baking and cooking.

Specifications

ASIN	B0CV83WGHJ
ASIN	B0CV83WGHJ
Best Sellers Rank	#15,249 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #13 in Rice Flour
Brand Name	LiveKuna
Container Type	Bag
Cuisine	African, Latin American, and Caribbean cuisines
Customer Reviews	4.2 4.2 out of 5 stars (203)
Flavor	Plantain Flour
Item Form	Powder
Item Package Weight	0.44 kg
Manufacturer	LiveKuna
Manufacturer	LiveKuna
Number of Items	1
Package Dimensions	9.84 x 6.14 x 3.15 inches; 15.52 ounces
Package Size Name	15oz
Region of Origin	United States
Size	15 Ounce (Pack of 1)
Specialty	Gluten Free, Grain Free, Low Fat, Organic, Wheat Free
UPC	850035030325
UPC	850035030325
Unit Count	15 Ounce
Units	15 Ounce

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