BARE PERFORMANCE NUTRITION, BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Mixed Berry

5.0 out of 5 stars - Tasty, Stomach-Friendly, and Effective Fuel for Endurance I recently purchased the Bare BARE PERFORMANCE NUTRITION, BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Mixed Berry on Amazon, and it has quickly become my go-to energy gel for long runs and endurance training. As someone with a sensitive stomach who has struggled with other gels causing discomfort, this product is a game-changer. Taste and Texture (5/5): The Mixed Berry flavor is fantastic—smooth, natural, and not overly sweet like many other gels I’ve tried. It reminds me of a fruit puree or applesauce, with a pleasant blend of strawberry, blueberry, and cherry notes. The texture is spot-on, more liquid than thick, making it super easy to consume on the go without needing to chase it with water. It doesn’t leave a lingering aftertaste or make me feel thirsty, which is a huge plus during long runs. Performance and Digestion (5/5): This gel delivers exactly what I need during endurance activities. Each pack contains 24 grams of fast-digesting carbohydrates and 110 mg of sodium, providing a quick energy boost and helping maintain electrolyte balance. I used these during a recent half marathon, taking one every 45 minutes, and never felt low on energy or experienced any stomach issues. Unlike other gels that have caused bloating or GI distress in the past, the BPN Go Gel went down smoothly and digested easily, even when I stacked multiple gels over a 2-hour run. The whole-food ingredients, like apple juice concentrate and fruit purees, seem to make a real difference in how gentle it is on the stomach. Packaging and Portability (4.5/5): The gel packs are lightweight, compact, and easy to carry in my running belt or shorts pocket. They’re also easy to open mid-run, which is critical when you’re focused on maintaining pace. My only minor critique is that the packaging edges can feel a bit sharp if you’re not careful while tearing them open, but this hasn’t been a significant issue. Quality and Value (5/5): I appreciate that these gels are vegan, gluten-free, and made with clean, high-quality ingredients—no artificial additives or preservatives. They’re also NSF Certified for Sport, which gives me confidence in their quality and safety. While they’re slightly pricier than some competitors, the effectiveness, taste, and stomach-friendly formula make them well worth the cost. I’ve noticed a significant improvement in my endurance and recovery since incorporating these into my training.

Ok, so I have tried soooo many gels on my trainings. Some of them worked for what I needed them but my stomache was suffering with all of them. I was training for a half marathon, so it was a must. I have gut issues, so it was really important for me to ingest something that doesn't leave me in the bathroom (which happened with almost all of them). Anyways, I bought them for the first time the day before the race( I know, I'm crazy) but WOW!!! This exceeded my expectations. It had everything I needed, the energy was in another level. It doesn't taste bad AT ALL! It has a texture like apple sauce, but more runny. Really easy to open during running, the price could be a little lower, but it is just me trying to bargain LOL. But I definetely recommend this one for people with GI issues.

I had tried a few running gels prior to my first marathon and this one ended up being my favorite. Very easy to get down, it’s just a tad bit thicker than water. The flavors actually have a lot of depth to them this one is my favorite followed by Mango. Just make sure you take every last drop of the gel before putting the empty packaging in your pocket/running pack. Since this gel is more watery it will get everywhere even when you think you took the whole gel.

I really like how BPN gels sit in my stomach and how easy they are for me to get down since they are more liquidy than other gels. This flavor is great too! The only critique I have is that this berry flavor seems to have almost like seeds or something textural in it. Textures bother me, and I've had to learn how to swallow fast out of necessity as an endurance athlete--but just wanted to throw that disclaimer out for other texture-sensitive folks.

Tasty, fast acting, easily digestible. Had one at mile 4 during a 10k, and it went down easily and kept me going through the race. Highly recommend to people who need fuel during endurance training.

If you like the taste of apple sauce (think GoGo Squeeze pouches) then you’ll love the taste of these gels. After trying several brands, they are far and away my favorite in terms of taste. I also feel a noticeable burst in energy roughly 15 mins after popping one of these which is true to what they claim on their marketing materials. The only two downsides I’ve noticed is the price which tends to be slightly higher than other brands in the market and the packaging seems to be sharp which could cause a cut on the side of your mouth if you’re ripping one of these while mid-run. That said, it’s a great product and my go-to for running fuel.

Great!

Mixed berry is my favorite of the 2 ive tried. The apple one isnt bad but its a little off putting texture wise.