I don’t plan on using this for a few weeks. do i refrigerate it after it’s opened or once i receive it? also how long is it good for?

It says in the package to refrigerate after opening

Does this break a fast?

Yes, because it has Sucralose instead of Stevia. I did a lot of research on this since I do intermitten fasting. Unfortunately, none of the L-Carnitines I have found in the market have Stevia which will not break your fast.

Do I take it before or after meals?

Doesn't matter, before, after, or between meals

Do i have to workout with this ?

L-Carnitine may enhance exercise performance.

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