The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller (The Science of Food)
Product ID: 596570546
🌈Covers 30+ plant foods & nutrients
📊Evidence-based insights
🧠Gut-brain health focus
$46.99
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Description
🌱 Unlock the power of plants with science — don’t miss out on the future of nutrition!
- FLEXIBLE PRACTICAL - Simple, adaptable advice for busy professionals and families alike.
- VISUAL LEARNING BOOST - Informative graphics make complex nutrition science easy to grasp.
- BESTSELLER CREDIBILITY - Join thousands who trust this Sunday Times bestseller for optimal health guidance.
- COMPREHENSIVE COVERAGE - From gut bacteria to supplements, master every aspect of plant-powered health.
- SCIENCE BACKED CLARITY - Cut through the noise with rigorously researched plant-based nutrition facts.
The Science of Plant-based Nutrition by Rhiannon Lambert is a Sunday Times bestseller offering a comprehensive, scientifically rigorous guide to plant-based eating. It debunks myths, explains the role of gut health, supplements, and diverse plant foods, and provides practical, flexible advice for anyone looking to optimize their health through plant-powered nutrition.
Specifications
| Best Sellers Rank | 18,002 in Books ( See Top 100 in Books ) 40 in Vegan Food 53 in Public Health & Preventive Medicine 81 in Vegetarian Food |
| Customer reviews | 4.6 4.6 out of 5 stars (231) |
| Dimensions | 22.1 x 2.3 x 26.2 cm |
| ISBN-10 | 024166876X |
| ISBN-13 | 978-0241668764 |
| Item weight | 788 g |
| Language | English |
| Part of series | The Science of Food |
| Print length | 224 pages |
| Publication date | 27 Jun. 2024 |
| Publisher | DK |
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