On Being an Introvert or Highly Sensitive Person: A guide to boundaries, joy, and meaning

Description

Review Ilse Sand draws sincerely on her own experiences of everyday life as an introvert to provide intelligent and useful advice and tips on how an introvert can set borders, protect themselves from overstimulation, and create more meaning and joy in a noisy, extrovert world. It is a book of great depth, wisdom and thoughtfulness. Author: Martin Håstrup, MA in Communication, introvert.dkIlse Sand is professional, wise, and knowledgeable. She writes with great empathy and kindness with many references to experiences from everyday life - both her own and others. I myself enjoyed reading the book very much and recommend it happily to clients, colleagues, and others. You can also benefit from reading Ilse Sand's first book Highly Sensitive People in an Insensitive World: How to Create a Happy Life, but it is not a prerequisite for making sense of or getting pleasure from this book. In short: The book is warmly recommended. Happy reading! Author: Tidsskrift Source: Professional Journal for Danish Psychotherapists Book Description Explores the characteristics, challenges and benefits of being introverted or highly sensitive, perhaps temporarily, with advice and suggestions for happiness in our sociable world About the Author Ilse Sand is trained in several psychotherapeutic approaches and is registered with the Association for Psychotherapy in Denmark. She was for several years a parish priest in the Danish National Church and now works as a supervisor, trainer, speaker and therapist. See more at highlysensitive-hsp.com