Specification:Material: Metal and flexible glueColor: BlackInner diameter: approx. 3.5cm / 1.4 inchOuter diameter: approx. 6cm / 2.4 inchCan add the weight of your golf club. (club is not included).It is ideal to warm up your muscle.After a period of using, it can improve your muscle strength and swing speed, and then increase distance.A small training tool with big results, helps you to become a good golf player.Package Includes:1 X Golf Training Ring
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