How can I sleep better at night?

Have a bedtime routine, make sure your bedroom is dark, and limit electronics before bed. Choose high-quality supplements to help sleep—it’s an excellent way to support healthy sleep patterns.

What are some good herbs for sleep?

Ashwagandha for sleep is a common herb in sleep supplements without melatonin. Black cumin is another herb that can help support the body’s sleep patterns.

Is ashwagandha better than melatonin?

Both ashwagandha and melatonin offer benefits that support sleep. But finding what is right for you is important to get the restful sleep your body needs.

Why do I feel sleepy after taking ashwagandha

Ashwagandha helps promote a calm state of mind, encouraging the body to relax. It’s the perfect complement to a sleep-friendly lifestyle.

How long does it take for ashwagandha to make you sleep?

Studies show ashwagandha for sleep can take time to work, but everyone is different, so the time it takes for a supplement to take effect will vary.

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Life Extension Serene Sleep – Ashwagandha, Black Cumin – Sleep Supplement, Calm, Relaxation, Sleep Support Without Melatonin – Once-Daily, Gluten-Free, Non-GMO – 30 Softgels

Life Extension Serene Sleep – Ashwagandha, Black Cumin – Sleep Supplement, Calm, Relaxation, Sleep Support Without Melatonin – Once-Daily, Gluten-Free, Non-GMO – 30 Softgels

Product ID: 578713087

Details

Brand
Life Extension
Item Form
Softgel
Item Package Quantity
1
Manufacturer
Life Extension
Package Information
Bottle

🌰200mg ThymoDream™ Black Cumin

🌿120mg Shoden® Ashwagandha

🛌Melatonin-free restful sleep

$33.12

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Description

🌙 Sleep smart, wake sharper — your nightly edge starts here!

MELATONIN FREE CALM - Enjoy natural relaxation without melatonin—perfect for those seeking gentle, non-habit forming sleep support.
30 DAY SUPPLY OF SERENITY - One softgel a day delivers a month of calm, helping you build a sustainable, healthy sleep routine.
CLEAN CONSCIOUS FORMULA - Gluten-free, non-GMO, and crafted in the USA with premium purity standards you can trust.
DAILY RESET FOR PEAK FOCUS - Wake up refreshed and energized, ready to conquer your day with enhanced mental clarity and reduced fatigue.
CLINICALLY STUDIED HERBAL POWER - Harness the science-backed synergy of Ashwagandha and Black Cumin for deep, restorative sleep.

Life Extension Serene Sleep combines 120mg of clinically studied Shoden® Ashwagandha and 200mg of ThymoDream™ Black Cumin extract in a melatonin-free formula designed to promote restful, restorative sleep. This gluten-free, non-GMO supplement supports relaxation and combats fatigue, offering a clean, once-daily softgel solution for adults seeking natural sleep enhancement without compromising daytime focus.

Specifications

ASIN	B0CM42SQN6
ASIN	B0CM42SQN6
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#57,640 in Health & Household ( See Top 100 in Health & Household ) #579 in Herbal & Nutritional Sleep Supplements
Brand Name	Life Extension
Container Type	Bottle
Customer Reviews	4.0 4.0 out of 5 stars (72)
Date First Available	October 30, 2023
Diet Type	Gluten Free
Dosage Form	Softgel
Flavor	Unflavoured
Is Product Expirable	Yes
Item Form	Softgel
Item model number	02526
Manufacturer	Life Extension
Manufacturer	Life Extension
Manufacturer Part Number	02526
Material Features	Genetically Modified Organism (GMO) Free
Model Number	02526
Number of Items	1
Package Quantity	1
Primary Supplement Type	Shoden® ashwagandha extract 120 mg (root and leaf) [std. to 35% withanolide glycosides], ThymoDream™ 200 mg black cumin (nigella) extract (seed) [std. to 5% thymoquinone]
Product Dimensions	1.84 x 1.84 x 3.23 inches; 1.59 ounces
Recommended Uses For Product	Sleep Supplements, Stress Management Supplements
Special Ingredients	Shoden® ashwagandha extract 120 mg (root and leaf) [std. to 35% withanolide glycosides], ThymoDream™ 200 mg black cumin (nigella) extract (seed) [std. to 5% thymoquinone]
Total Servings Per Container	30.00
UPC	737870252634
Unit Count	30 Count

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$33.12

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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