Why It Works Protection and support to help you perform at your best. During most athletic and routine activities, the feet and legs are subject to a range of different physical motions and shock, and without the right support,which can lead to muscle fatigue and feet pain. WAKI HOME Sport Insoles with high quality suitable materials and professional humanity design to double the comfort in your shoes all day and provide support and cushioning which help reduce muscle fatigue. This helps make your feet and legs feel more energized throughout the day. How To Use - Your shoes current insoles are probably removable, so take them out first. - Place new insoles with your current insoles back to back. - If your original insoles are shorter than the new insoles, you can trim along the outline on the bottom of the new insoles to match the size of your current insoles. - Insert the new Insoles into your shoes (do not put both the new insoles and your current insoles in the shoes at the same time as it would be too thick and wide). Tips 1,Doctors highly recommend that you replace your insoles every 3-6 months to promote healthy feet. 2,Put the insoles in a ventilating place to keep them dry and fresh. High temperature exposure is strictly prohibited. 3,Forefoot thickness---1/5". Arch height---1 1/10". So too tight leather shoes are not recommended. Loose shoes is good choice.
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