Pilates has been developed in the 1920s for training for strengthening core muscles and a healthy posture. In the 1990er years, Pilates than Integrated fitness and wellness program wiederentdeckt and has has to date nothing of its popular eingebüßt. The Pilates Ring allows lots of Übungsvariationen – ideal for the arm, leg and pectoral muscles. Also be used for strengthening the pelvic floor and of the supporting back muscles to make it ring. By pressing in the ring are even the deeper muscle groups is and effectively strengthened. The training is at anytime and anywhere method to train is even suitable for the inside of your thighs yet simply, whilst watching TV. You may experience a improve your body voltage short time. The high quality Pilates Ring (diameter approx. 37 cm, 357 g) in studio quality has a non-slip surface and ergonomically shaped, sturdy handles. The ring is made of glass fibre reinforced plastic and TPR (thermoplastic rubber), the handles are made of TPR (thermoplastic rubber). It can be cleaned with a damp cloth. Variety of exercises, effective strengthening a wide range of muscle groups and a completely new, strong feeling – The Pilates Ring, it is even at the first training session.Pilates Ring for an effective trainingStrengthen different muscle groupsEasy to use with 2 handlesDepth toning without weights – With its own increasing lower quarter strengthSize (Height x Width x Depth): approx. 37 cm, Box size in a polythene bag: approx. 38.5 x 37 x 55 cm Weight: approx. 357 gThis offer is for 1 item
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