No More Aches Neck Pillow for Pain Relief, Adjustable Cervical Pillow for Neck Support with Armrest, Odorless Ergonomic Contour Memory Foam Pillows,Orthopedic Bed Pillow for Side Back Stomach Sleeping

Tried for a few weeks. Find this pillow too hard. Not comfortable. Does not help to retrieve neck pain for me. In the end, have to throw it away.

Producto que cumple con las expectativas solicitadas

I can listen to my mediation/sleep music in bed thanks to the hollow in the middle of this pillow.

***As close as I can find to my perfect solution*** after trying 5 different pillows similar to this general shape. My 35 yr old temperpedic memory foam pillow needed to be replaced. I've tried >10 pillows with a 2 being tolerable, and 7 being excruciating neck-breakers that after a week caused severe disabling pain throughout the days when I previously did not have any. I had no idea how unique that pillow was and it's take a loooong anything process to find another suitable pillow that will work. I hate feeling so specific and dependent on a pillow. I seem to be ok with whatever a few days, but more than that and my sleep quality, duration and discomfort the following days will suffer. So THIS (and only this) pillow absolutely DID alleviate my rotten cumulative neck pain. That said, it's unnecessarily annoying in other ways: •The arm wings are extraneous and offer nothing anotomically supportive. •The width of the pillow makes it difficult to squeeze into a pillow case which then compresses and this compromises the function of the foam. •The hight at the back could have been done with the width of a standard pillow case's dimensions in mind. •It's ugly. I really don't want to look at the goofy shape splat white and gray shape on my bed and I don't want to have to take the entire pillow off the bed to find a place for it away from the cat or dog when I make the bed reach and every morning. Considering aesthetics, it's a fail. _(And it just doesn't have to be!)_ The only thing that makes this pillow differently successful is the low height in the head bowl, the lower cervical support edge and the ability to remove about an inch of foam from the back of the head bowl area. The high back side is way too high for a healthy cervical spine to sleep on all night unless the person has an unaddressed severely pronated cervical spine (as many of us do from crappy forward flexed postural demands from life driving/computing/texting/assembling/etc.) —Can you tell I'm a manual therapist?— The only thing the high side *might* be good for is reading *before* sleep. Other than that- I've given up on funding THE pillow and will settle for modifying this one in the following ways: •Taking an electric turkey knife to trim the "fat" off the foam— remove the arm wings, and shave about an inch of the length of the back side. • Mark when my ears lie, and punch 2 string threads through both of the higher sides of the head bowl for side-sleeping, and add buttons to pinch that area down toward the bottom. I'd love to use snaps if I can find they correct type. • Resew the inner liner and case to accommodate the end result. I'll update with pics when it's done and report whether the mods actually improved or missed the mark.

It helped my neck pain a lot up until about a month ago, and it lost its shape. It's now gone flatter than when I first purchased it almost 2yrs ago. Time for something else.