Fermented L-Glutamine 325 Intestinal & Immune Health Powder 0.72 Lbs. 150116

It helped me to heal my leaky gut

Prior to a few years ago, you probably were unaware of the importance of L Glutamine. First, and most important, L-Glutamine (added to two other amino acids) is critical to the body's manufacture/ and production of Glutathione, which has been called "the most important anti-oxidant you never heard of. Google Glutathione for details on the many benefits of this anti-oxidant. Second, L-Glutamine greatly helps to improve our athletic performance, through better protein metabolism and also through minimization of muscle breakdown (for any of you readers who are body-builders). Third, this particular brand of L-Glutamine is very cost effective; it's superior to other brands, and far cheaper that many other brands of L-Glutamine. Lastly, while the manufacturer of this product recommends that you take two scoops two or three times per day, I believe taking one scoop daily is sufficient for most people; body builders may want to take 2 scoops daily.

I was diagnosed with L Glutamine deficiency while visiting daughter in Frisco, TX. She gave me a canister of L Glutamine and I'm in my third week of taking daily doses. The most notable benefit is the elimination of muscle pain in both hips. As I understand it as we grow older our bodies stop producing L Glutamine and therefore this supplement aids in muscle maintenance.

It does what I expected it to do. It has no taste. I usually add it to coffee or a protein drink.

I made it my routine to take post workout and I really like it.