Bamboo Fibre Fiber Flour by Groovy Keto | 500g | Alternatve Low Carb Flour for Baking | Great for Keto King Bread | Victoria's Kitchen | Made in EU

Great product and is just what i required for my recipes. Great value for the money and has a good texture. When used in bread recipes and has a good taste and bakes well * * * * *

This fibre is part of the new Keto flour alternative and tastes amazing in bread, scones and cakes. The flour recipe is on utube, from Victorias Kitchen. It’s as good as real flour when mixed as instructed. It’s bamboo fibre, egg protein powder and almond flour with a dash of xantham gum. Nobody can tell the difference when I make fresh bread.

Very good

Not fit for human consumption. Not Edible.

very good

I regularly use Groovy Keto’s baking mixes and was so glad to see their own bamboo fibre. I’ve used this as a filler in a recipe I use to make Keto bread. The results exceed expectations! Makes my bread almost no carbs and super fluffy.

Changed from 1 star, once you know how to balance the bake, it's actually amazing macros and also to be to get fibre on certain diets. Mix with other keto flours for the win.

Perfect for keto cakes, but can be used for any keto recipes that need flour. I wish it is cheaper, but eating healthy is not cheap these days anyway.