Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a

I used it consistently & have lots 2 inches off waistline and thighs/flutes. I recovered from hip replacement at 40 years old. It has been a vital piece to getting my hips, quads, glutes arms, shoulders all back in shape. I do it for 20-30 minutes daily, along with TRX and walking.

How does this compare with the DB method machine?

I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps.

does it really help tone your gluts and legs?

I am 75 years old and bought this machine to strengthen my knees and legs. My daily chores strengthen my arms, but I noticed that my legs felt shaky when going down stairs. I have used this machine every day for 25 reps, and my legs no longer feel shaky. I have also noticed that I haven't had the occasional stabs of pain in my knees when going downstairs, and my legs already feel stronger.

i would like to know if this machine helps tone the stomach muscles at all?

YES it does! Don't understand the NO responses to this question. I don't go by time on machine. I count reps. I have only had it a week. I do 20 reps 2-3 times a day and my tee shirts are no longer tight across my belly... They flow and move gracefully. I am in my 60's and 💙 this machine!

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Sunny Health & Fitness Upright Row-N-Ride Exerciser - NO. 077

Product ID: 56499499

Details

Brand
Sunny Health &
Color
Grey
Frame Material
Alloy Steel
Item Weight
24.5 pounds
Maximum Weight Recommendation
220 pounds
Metrics Measured
Calories Scan

💪66 lbs max resistance

📱SunnyFit app connectivity

🪑Adjustable seat & handlebar

$668.81

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your home workout game with smart, sleek, and squat-perfect precision!

BUILT TO ENDURE - Sturdy alloy steel frame supports up to 330 lbs, engineered for long-lasting performance.
SPACE SAVVY DESIGN - Foldable, lightweight frame fits perfectly in apartments or home gyms without clutter.
TOTAL BODY POWERHOUSE - Engage glutes, quads, core & more in one fluid motion for a full-body burn.
CUSTOMIZABLE SQUAT ANGLES - Choose deep, mid, or neutral squat positions to tailor your form and maximize gains.
SMART FITNESS INTEGRATION - Sync with SunnyFit app for AI-guided workouts, real-time tracking & global challenges.

The Sunny Health & Fitness Smart Row-N-Ride is a foldable, compact squat assist rower designed for full-body workouts. Featuring adjustable resistance up to 66 lbs, customizable squat angles, and an ergonomic design, it supports up to 330 lbs. Seamlessly connect to the SunnyFit app for AI-powered training, real-time tracking, and community motivation. Perfect for professionals seeking efficient, space-saving fitness solutions at home.

Specifications

ASIN	B074B3B22G
Best Sellers Rank	#4,107 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Rowing Machines
Brand Name	Sunny Health & Fitness
Color	Grey
Customer Reviews	4.5 4.5 out of 5 stars (44,257)
Display	LCD
Frame Material Type	Alloy Steel
Global Trade Identification Number	00815749011893
Included Components	Row-N-Ride® Trainer, User Manual
Item Dimensions D x W x H	19.29"D x 50"W x 45.27"H
Item Type Name	Row-N-Ride®
Item Weight	24.5 pounds
Manufacturer	Sunny Health & Fitness
Manufacturer Part Number	NO. 077S
Material Type	Alloy Steel
Maximum Weight Recommendation	220 pounds
Metrics Measured	Calories, Scan, Time, Count.
Model Name	NO. 077S
Model Number	NO. 077S
Number of Batteries	1 AA batteries required. (included)
Other Special Features of the Product	Adjustable Resistance
Power Source	Battery Powered
Resistance Mechanism	Resistance Bands
Tension Supported	3
UPC	815749011893
Warranty Description	1 year structural frame / 180 days other parts and components

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

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