Circadian Optics Lattis 10,000 Lux Light Therapy Lamp | Seen On Shark Tank | Sun Lamp For Seasonal Blues | Ultra Bright White Light Therapy | 10,000 LUX | UV-Free | Full-Spectrum | Art Deco Designer

I have issues with sleep as a major night owl so I often miss out on morning sunshine and could use a light box. I tried one before from Costco but this one is brighter, looks nicer, is taller (which I like), has a 3 yr warranty, and costs $50 less. I've use it daily for one week now and it already seems to be helping. My energy and mood feel higher and I've been going to bed earlier at night. I first used it too long (one hour) and felt nauseous with a headache for hours, but I found 30 minutes works great. The manual said to use 8-24" away from eyes so I keep it about 20" on the highest setting. I use it without contacts or glasses with my eyes looking up at my tablet first thing after I wake to (hopefully) reset my screwed up circadian rhythm.

I just made some comments on my combined sleep schedule. I take Tryptophan to help go to sleep. I wake up, do some stretches. Turn on my light. And I watch the news in my recliner and do whatever my morning rituals are. Like view stocks, answer emails, eat breakfast, feed the dog. I'm not a farmer. Most of us are not farmers. But for most of human creation, we have woken up with the sun, and went to bed in the dark. It's only in relatively recent history that we've been able to ignore that due to artificial lighting and diverse occupations. The light helps us adjust and stay adjusted. It's super cheap. It's not a drug. It's very attractive and small. Just stick it at the peripheral of your vision and do what you normally do. You don't have to meditate in front of it or anything. If it works, FANTASTIC. If it doesn't work, you have an extra light in your home that is ultra bright when you need to find something under the couch. If you have issues with sleep, it's a no-brainer to try it. It has helped me tremendously and I've had sleep issues my entire life. I went from sleeping 9 hours a day at incredibly irregular times to sleeping 7-8 hours a day and having much better energy levels and mental well-being. There, I should have just written that.

There are 5 of us who work in an office with no exterior windows and our department coordinator had me order a light for everyone on our team to have at our desks. Cute design and while my co-worker's desk layout keeps allows them to keep it on the brightest setting, I'm definitely happy here are 3 levels of bright as I don't like it quite as bright. Overall, 4/5 of us think this is helping us power through the day and our 1 co-worker hasn't taken it out of the box. Initially I had the light on until my lunch break but found if I kept it on all day, my "awakeness" seemed to be better during the afternoon slump time. I was very interested in the possibility it might help with my sleep, which has always been an issue and I was always tired. While getting a good night's sleep is still not the norm, my watch tells me I'm getting more "deep sleep" time that I used to get and on those night I wake up with more energy. If you work in a windowless office/room or have sleep issues, I would say the circadian lamp it worth trying.

This is lightweight, stylish, and looks very nice on my desk at work. The cord is plenty long enough and the on/off switch that also provides three brightness settings, is conveniently located on the back of the light at the top. Just a light touch is all that's needed to turn it on and off. Now I want to offer a word of caution: do not look at this light when turning it on!!! The first time I turned it on I made the mistake of looking at it and I swear I had died and was "seeing the light". Because of the brightness I've tried to aim it away from my coworkers so they don't feel like they are undergoing an interrogation. As for being a "therapy" light...I suppose it works but I've never used one before so I have nothing to compare it to. I've heard therapy lights are not supposed to remain on all the time, so I do turn it on and off throughout the morning. Do I go from feeling sluggish to bouncing off the cubicle walls? No. Does it create a "zen" feeling? No, however I don't feel as tired during the mid afternoon slump and it definitely creates a bright glow on the ceiling above my desk.

I bought this to help with seasonal affective disorder, and after about 13 days of use, I can say it has had a measurable impact in a positive way. I am sleeping better, and I have the data to back that up so I'm already sold on the effectiveness of this product. Due to the overall size of the device, moving it to where I need it a simple task. Made integrating it into my routine much easier. Another benefit I have found is that it is likewise great for filling out the lighting in my office for video calls, so it's really just an overall great product that has several uses beyond just the original intention. Would have preferred a USB-C PD to power it, but oh well. And if you are looking for feedback, USB-C power would be one I'd recommend.

I love this lamp. It is extremely bright, as it should be, and looks stylish. If you look very close, you can see it is made of plastic, but from a couple feet away it looks like metal or dark wood. Reminds me of a Frank Loyd Wright design. I would mention three things for new buyers. 1) The button to turn it on and change the brightness requires only an extremely light touch. It's very easy to accidentlly turn it on or change the brightness just by brushing past it. 2) The description I took to mean that the light would go in the order of bright, brighter, brightest and back to off. That's not the way mine works. Mine goes off, brightest, brighter, bright and back to off. 3) Also, in view of the lamp needing such a light touch, I have found that an easy way to change the level is to leave it sitting on my desk, pull the top of the clock toward me so that it is at about a 45 degree angle, and make sure the front edge is still in contact with the desk. That way I have a firm stable surface to work with and I don't accidentally tap the button too many times. As for working on my mood, I give it an A and another A for helping me deal with my sleep disorders.

I was excited by the reviews of this lamp. But for me it is not the right lamp. I have to sit in front of it for several of hours to get a positive outcome. The positives of this are likely for people with just mild malaise from lack of light and sun. Or, if you sit at a desk most of the day and have the light on most or even all of the time. However, I live in a very gray and rainy coastal area in the Pacific NW (just moved here). I don't want to sit in front of my computer all day. Apparently, I really am affected by SAD (Seasonal Affective Disorder). I lived in mostly sunny climates most of my life. I wish it worked for me better, and I will have to ask my doctor to recommend a brand for my situation. All I can say is it does not work that well for me, but others with milder affects of SAD, or only occasional need for this, it will probably be fine for many. Or, if you work at a desk all day and have it on, it would also be perfect. It takes up little space on a desk I have at least a couple months more of gray/cloudy weather and I need the best I can get for my situation. So for that reason, I have to return it.

I work from home and used to get terrible eyestrain and headaches from my monitors. I have used this light pretty much every work day since I got it, and I believe it has made a difference. It’s “small, but mighty”, and I have it positioned on the side of my desk so I’m not staring straight into it. I think it does a nice job of illuminating my workspace without bothering my eyes. The design is cool, and I like that you just tap/swipe the top back part to turn it on and off and adjust the brightness. There are three brightness levels, with the brightest setting being the first you see when turning it on. I always use it on the lowest setting, which is just right for me. I had it in my “saved for later” list for a long time and bought it when it went on sale. I’m glad I got it and hope it lasts a long time.

This is a really nice-looking therapy lamp. You would never know that that is what it is unless it is turned on due to the design, and I like that. Some have complained about the on/off switch being in the top-back of the unit but I don't find it a serious issue....I've never had it topple over when turning it on as some have stated. The location of the plug in the back is also a non-issue for me....it doesn't interfere with where I have it sitting or how/when I plugged it in. It has 3 brightness levels and it is, indeed, very bright on the highest setting which is the way it should be. I really like it and would recommend it to others. A++

I bought this because it looked good (not a good reason, but I have a tiny space) and was small. It’s even smaller than I thought but it is mighty! Twenty minutes in the morning while I drink my coffee and catch up on news and email, and I will be off to sleep at a sensible hour that night. And quality of sleep is improved as well. Count me happy! Also, bonus points because my better sleep has completely stabilized my blood sugar levels, which had been a problem for some months. Doesn’t come with much in the way of instructions and I was initially using it for too long. This will cause an urge to sleep the next morning which cannot be fought off. So be warned that more is not better.

I Live up north where the sun isn't always up by the time I have to be for work. This light helps wake me up and is compact enough to sit right on my desk. Make sure you turn it off when you are done with it because it can get a little warm after some time.

The three intensity settings are certainly strong and I am pleasantly surprised by the amount and quality of the light coming out. It might be plastic but the effort in designing something prettier than a plain square works for me and fits nicely on my desk.

My friend lent me hers and it helped me get a better sleep very quickly, within a few days I was sleeping better and longer. It's a wonderful product and cute, too!