THERAGUN RecoveryTherm Cube by Therabody, Hot and Cold Device

Useless

I received this literally an hour ago and am already compelled to tell people about it. Its fantastic. While the surface area may be smaller than some other options, it does work quite well. Best part being the contrast mode of alternating heat and cold. This is a fantastic feature and is already helping with my aches and pains. It also makes it convenient to not have to switch anything out and let the heat / cold alternate. The one downside. The fan is loud af. It's like having a 120mm computer case fan strapped to your shoulder so you'll need some noise canceling something if you want to be able to focus with this thing in operation. I think the fans are required because they've used a Peltier TEG (thermoelectric generator) to be able to produce both heat and cold. They need the fan to maintain the heat differential from each side of the plate.

Muy buen producto, la bateria dura bastante bien, me ha ayudado a hacer terapia de contraste principalmente en zonas del pie tobillo y gemelos. Buen valor por el costo beneficio

Works great with no mess! Really helps my bad knee.

I play pickleball 5-6 times a week and occasionally have wrist or knee strains from it. At times, I really needed an ice pack but it’s not practical due to it not retaining its cold in just a short amount of time. I saw an ad for this Therabody Recovery Therm Cube and it was exactly what I was looking for. It’s tiny, fits in my bag, runs either hot, cold or both and runs for a long time per charge. I just use it for spot treatment at the moment but appreciate the included straps in case I need to wrap an area. I don’t have an issue using it on joint areas like other reviews…not sure why they say it’s difficult, but ok. It’s not cheap but it looks like it’s well made and I have high hopes it will last for years. I highly recommend!