How many times have you seen a vine reviewer leave a nuetral or unsatisfactory review? anyone try this that is not a vine reviewer?

I haven't personally come across any obvious vine reviews. I did my research looked through available products and choose this one to suit my needs. So far I like it.

I know it says “high potency” but is it extended release?

No it is not extended release but is a high mg. I take it twice a day as instructed by my pain specialist for leg aches. This along with Hyland’s “8 homeopathic cell salts, Magnesium Phos. 6x taken 2x a day (6 under tongue) am and pm for muscle cramps and pain....I’ve not had leg aches since taking these together. I hope this helps you. The Vitamin B complex is an excellent vitamin. Hyland’s cell salts come in different numbers for different issues and I also get these from Amazon. Check out the cell salts. They work amazingly for different issues. My daughter uses these for her family, including my 4 year old granddaughter and 2 1/2year old grandson. Amazing...good luck!!

Does this vitamin b complex have enough biotin to help hair growth?

I can’t answer the hair growth but my nails a flourishing but I also take a calcium complex vitamin. If you are looking for major hair growth you may want product specifically for that.

is the vitamin B-12 in the form of methyl cobalamin?

It states it is, on the label next to B12

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Amazon Elements - B Complex, High Potency, 83% Whole Food Cultured, Supports Immune and Normal Energy Metabolism, Vegan, 65 Capsules, b Complex Vitamins, 2 month supply (Packaging may vary)

Amazon Elements - B Complex, High Potency, 83% Whole Food Cultured, Supports Immune and Normal Energy Metabolism, Vegan, 65 Capsules, b Complex Vitamins, 2 month supply (Packaging may vary)

Product ID: 54278269

Details

Age Range (Description)
Adult
Brand
Amazon
Diet Type
Vegan
Flavor
Unflavored
Item Form
Capsule

⏳2-month daily supply (65 capsules)

🌱83% whole food cultured ingredients

💊8 essential B vitamins

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Description

💥 Elevate your energy & immunity with nature’s B-complex boost!

VEGAN CLEAN LABEL - 100% vegan, gluten-free, and free from artificial colors, flavors, and preservatives.
SMART REORDERING ENABLED - Alexa voice shopping lets you reorder effortlessly—never run out of your daily boost.
CONVENIENT 2 MONTH SUPPLY - 65 capsules designed for once-daily use to keep your wellness routine hassle-free.
WHOLE FOOD CULTURED FORMULA - Harnesses 83% cultured ingredients for superior absorption and natural potency.
COMPLETE B VITAMIN POWERHOUSE - Supports immune health and boosts normal energy metabolism with all 8 essential B vitamins.

Amazon Elements B Complex delivers a high-potency blend of eight essential B vitamins, with 83% of ingredients cultured from whole foods for enhanced bioavailability. This vegan, gluten-free formula supports immune function and normal energy metabolism, packaged as a convenient 2-month supply of 65 capsules. Manufactured in a GMP-certified US facility, it combines clean-label purity with smart Alexa-enabled reordering for the modern wellness enthusiast.

Specifications

ASIN	B071J572QG
ASIN	B071J572QG
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#1,840 in Our Brands ( See Top 100 in Our Brands ) #45 in Vitamin B-Complex Supplements
Brand Name	Amazon Elements
Customer Reviews	4.5 4.5 out of 5 stars (4,107)
Date First Available	November 22, 2017
Diet Type	Vegan
Dosage Form	Capsule
Flavor	Unflavored
Global Trade Identification Number	00842379103612
Item Dimensions	11.63 x 7.5 x 4.38 inches
Item Form	Capsule
Item Weight	0.18 Pounds
Item model number	PP-HOHH120453
Manufacturer	Amazon Fulfillment Services, Inc.
Manufacturer	Amazon Fulfillment Services, Inc.
Manufacturer Part Number	PP-HOHH120453
Model Name	av2024-Amazon Elements-amazon elements b complex high potency whole food cultured supports immune and normal energy metabolism vegan capsules month supply packaging may vary-d3818d58
Model Number	PP-HOHH120453
Number of Items	1
Product Dimensions	11.63 x 7.5 x 4.38 inches; 2.93 ounces
Specific Uses For Product	Immune Support
UPC	842379103612
Unit Count	65 Count

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