The Art of Balancing YIN-YANG Energy: Discover the Secret to Energized Living; Attain Wholeness, Find Inner Equilibrium and Serenity in Your Everyday Existence (Energize Your Mind, Body & Soul) Paperback – July 20, 2023

Despite the many typos and run-ons that I attribute to a mediocre translation, the authors offers bountiful insight and actionable steps to achieve balance within oneself.

Puts people way too much on the extremes where it feels like they're absolutes but contradicts itself constantly. Ex: Talks about yang women like it's a bad thing, talks about yin men like its a bad thing. Talks about men & women should be their "stereotypical" energy but then Talks about balance constantly. It's like this book doesn't know what it wants to preachLabeling issues too with traits. Men should be more "aggressive", women more "submissive". maybe they meant "active", "passive"Not the best read. Read better