How much 5-MTHF should I take?

This should be agreed with your doctor. This bottle includes doses of 5-MTHF which are 1mg in size. Usually your doctor will suggest starting with a small dose, then increasing it over time whilst being monitored.

What are potential side effects?

Side effects may include insomnia, irritability, acne, palpitations, sore muscles, achy joints, rash, nausea, and headaches. If you experience these, please speak with your doctor. You may need to reduce your dose or number of days to take it.

How do I know if I have a folate deficiency?

Folate deficiency is hard to self-diagnose as symptoms overlap with other conditions. Consult a doctor for tests. However, symptoms include anemia, tiredness, gray hair, irritability, breathlessness, mouth sores, and birth defects in your baby.

How should I store my 5-MTHF supplement?

We use opaque black bottles to keep all light out. But it will help greatly if you keep your bottle in a cool, dark spot. When exposed to heat or light, this nutrient is quickly broken down and made inactive.

Why was this product changed from 5mg to 1mg?

We actually sell two different strengths of 5-MTHF (1mg and 5mg). This is the 1mg version.

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1MG 5-MTHF Methylfolate, 120 Capsules, 120 Days Supply, Best Value Folic Acid Supplement as Quatrefolic, Activated Folate, 1MG = 1000mcg, 5 methyltetrahydrofolate

Product ID: 54157167

Details

Age Range (Description)
Adult
Brand
Intelligent
Diet Type
Gluten Free
Flavor
Unflavored
Item Form
Capsule
Item Weight
25.2 Grams

⏳120-day supply, best value

💊1mg activated folate per capsule

🧬4th gen Quatrefolic, superior absorption

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$51.50

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Description

💡 Elevate your wellness game with the folate that’s scientifically smarter.

LONG LASTING SUPPLY - 120 capsules ensure a full 4-month regimen without interruption—no last-minute refills.
NEXT LEVEL ABSORPTION - Quatrefolic’s glucosamine-bound folate beats calcium-bound competitors for superior uptake.
PURE 5 MTHF POWERHOUSE - Scientifically advanced Quatrefolic for maximum bioavailability and efficacy.
CLEAN CONSCIOUS FORMULA - Non-GMO, gluten-free, vegan-friendly, and free from common allergens—health without compromise.
CLINICALLY TRUSTED TESTED - Third-party verified purity and potency for your peace of mind and optimal wellness.

Intelligent Labs 1MG 5-MTHF Methylfolate delivers a potent, 4th generation activated folate supplement in a convenient 120-capsule bottle, providing a 120-day supply. Featuring Quatrefolic, a superior glucosamine-bound folate form, it supports energy metabolism, immune function, and maternal health with a clean, allergen-free formula verified by independent testing.

Specifications

ASIN	B075C7M9HJ
Age Range Description	Adult
Allergen Information	Dairy Free, Egg Free, Fish Free, Soy Free
Best Sellers Rank	#151,636 in Health & Household ( See Top 100 in Health & Household ) #198 in Vitamin B9 (Folic Acid) Supplements
Brand	Intelligent Labs
Brand Name	Intelligent Labs
Container Type	Bottle
Customer Reviews	4.6 out of 5 stars 776 Reviews
Diet Type	Gluten Free
Dosage Form	Capsule
Flavor	Unflavored
Item Form	Capsule
Item Weight	25.2 Grams
Manufacturer	Intelligent Labs
Manufacturer Part Number	Q6-6M9A-DY9N
Number of Items	1
Primary Supplement Type	Folic Acid
Product Benefits	Supports heart health, healthy conception and fetal development
Special Ingredients	L-5-methyltetrahydrofolate
Specific Uses For Product	Metabolism
UPC	647297429970
Unit Count	120 Count

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