








๐ฅ๐ช Elevate your snack game with Legendary protein pastries โ where indulgence meets discipline!
Legendary Foods 20g Protein Pastry in Brown Sugar Cinnamon is a gluten-free, keto-friendly snack bar delivering 20 grams of high-quality protein and only 4 grams of net carbs per serving. Crafted with a blend of whey isolate and micellar casein, it supports sustained energy and muscle recovery while satisfying sweet cravings without added sugar. Perfect for busy professionals seeking a convenient, low-carb, and delicious snack that fits clean eating and active lifestyles.

| ASIN | B09HTWFBQ1 |
| Age Range Description | Adult |
| Allergen Information | Milk may contain |
| Best Sellers Rank | #46,548 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #273 in High Protein Bars |
| Brand | Legendary Foods |
| Brand Name | Legendary Foods |
| Coin Variety 1 | Protein, Brown Sugar Cinnamon |
| Container Type | Bag |
| Cuisine | American |
| Customer Reviews | 4.0 out of 5 stars 372 Reviews |
| Diet Type | Gluten Free, Keto |
| Flavor | Brown Sugar Cinnamon |
| Item Form | Bar |
| Item Highlight | Gluten Free Protien Snacks, Healthy Keto Snack Box, 10x Zero Sugar Energy Bars, Protein Dessert |
| Item Package Weight | 0.71 kg |
| Item Weight | 680 g |
| Manufacturer | Legendary Foods |
| Material Features | Gluten Free |
| Model Number | 2204329 |
| Net Content Count | 10 count |
| Number of Items | 10 |
| Number of Pieces | 10 |
| Package Type Name | Box |
| Part Number | 2204329 |
| Product Benefits | High Protein |
| Protein Source | Blend, Casein, Whey |
| Region of Origin | United States |
| Size | 2.2 Ounce (Pack of 10) |
| Snack Food Bar Type | Protein |
| Specialty | Low Carb, Low Sugar, Keto friendly, Gluten Free, High protein Snack, GLP-1 Friendly |
| Total Eaches | 10 |
| Type | Protein |
| UPC | 810035970939 |
| Unit Count | 22 Ounce |
K**E
Legendary Pastries are my new fav healthier snack!
Closest thing to a healthier pop tart Iโve ever found. I discovered Legendary Pastries at a 7/11 and gave one a try. I was really impressed and so ordered more on Amazon. The best flavors Iโve tried so far are the chocolate and blueberry pastries, and the cinnamon roll is shockingly good. The brown sugar cinnamon pastries arenโt as good of a flavor as the ones I previously mentioned, but itโs not bad either. These are super satisfying with the high protein and high fiber, perfect for people like me who stay hungry all day. Do they taste like real pop tarts? Not quite. But then again, real pop tarts arenโt loaded with protein, donโt keep you feeling full for long, and are full of sugar. These are way better than other brands of protein bars Iโve tried such as Quest. The chocolate ones are actually like a nice treat to have, almost like a dessert. The price is high but think about what all you get in one pastry- lots of protein and helps you to feel full so you donโt eat a bunch of other junk instead. If you want a decadent sugary dessert, this product probably isnโt for you. If you want high protein, high fiber, help with feeling more full, and are open minded to a healthier option, this is totally for you.
T**T
Please heat!
I love legendary snacks, this one doesnโt have a great taste if not heated. I feel like this one really has to be heated up.
C**T
Nice Snack/Treat Alternative
Whoever thought these things up was a GENIUS! For any of us who want to ensure we're getting enough protein in our diet, but really like our snack foods, this is a nice option. With 20 grams of protein in each packet these are a viable alternative snack for the kids AND the adults! They aren't exactly the same as a Pop Tart...but, then, a Pop Tart doesn't have the nutrition benefits that Legendary provides in their snacks. Take it out of the packaging, pop it in the microwave (I wouldn't try the toaster as the "frosting" will melt into the toaster) for 15 - 20 seconds (depending on your microwave), and you have a nice afternoon treat with a glass of milk (for the kids) or a cup of coffee/tea (for you)! You can eat them in the morning for breakfast if you like or a late night/bedtime snack. I love the cinnamon as well as the double chocolate/chocolate cake. I haven't tried the berry ones as I'm really particular about berries (not a strawberry or blueberry fan). I wouldn't suggest eating these without heating them as the taste comes out when they're warmed up! I gave these 4 stars versus 5 because the "frosting" isn't consistent. When I say that I mean that sometimes nearly the entire top is covered and sometimes there is a strip about 1" wide running down the middle. Other than that (as I don't buy these for the "frosting"), they're a nice, satisfying treat with a guaranteed minimum of 20 grams of protein. Not too shabby if I do say so myself!
E**S
Don't eat more than one!
These taste ok if warmed but if you eat more than one, you're going to regret it...unless you're severely constipated and need to be cleared out like a bowel prep!
I**K
My favorite pop tarts
These are addictive and just as satisfying as my favorite pop tart
N**E
Unsatisfied
I am very disappointed. I buy these weekly from Walmart and have been for months, but Walmart was out of them so I pay $30 for this box. When I received them I could immediately tell they were not has thick as the ones at Walmart. I opened one and they have hardly any filling in them and they have sugar sprinkles on them instead of cinnamon. They are also a little smaller than the box of 4 that I normally buy. They donโt even taste the same. It was a waste of $30.
R**D
Super tasty and safe with my diabetes.
I have type two diabetes and have drastically changed my diet as a result. I'm new to the diagnosis and it's often hard to find things safe to eat that don't taste like garbage. Love these. I have a continuous glucose monitor on my arm so I'm able to pretty quickly check my levels on my phone. These do not cause any spikes at all and they actually taste really good. They satisfy that loss of being able to eat other sweet breakfast snacks that I can't have anymore. Pro tip. Do not put them in the toaster. Oops. Missed that part the first time. Microwave and depending on your microwave, not for very long. 15 seconds in a papertowel for mine or lava.
D**R
A taste-great sugar-free way to enjoy "pop tarts" type things again -
These are excellent for those of that loved Pop Tarts, but now can't have the huge amount of sugar in them. The "simple" pop tarts weren't low sugar enough, and didn't taste very good. These alternatives taste great, are fun to eat, but they are much more expensive. I try to buy them in bulk when on sale, as I love having all of the flavors around, and they don't spike my blood sugar up. As a diabetic, these are fantastic!
I**H
Not good
Highly processed and artificial, full of sugar and carbs and the seller sends boxes near the expiry.
M**S
Tastes great, soft and sweet.
These are so good, nice, soft, and sweet. They are like sugar free pop tarts. I've had bad cravings for pop tarts, these satisfy that sweet tooth without wrecking my actual teeth. The protein's a bonus, I need more protein in my diet. They taste great, I just wish they were a little less pricy
A**S
NOT 5GOF CARBS
Totally mislead by the description. I am furious at the write up and packaging. As the mother to a 3 year old type 1 diabetic I was looking for low carb snacks. The total carbohydrate in one single serving is 24GRAMS!!!! NOT 5. THIS IS DANGEROUS AND I'M REPORTING THE PRODUCT IMMEDIATELY
S**A
Yummy
I gave buy these all the time but this was the first time I got cinnamon And I think that's my favourite one so far
A**C
Good but expensive.
Very tastey especially if heated, but too expensive.
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