I wear a size 8 shoe. What size insert should i get, the small or the large?

I wear 10. I ordered large, it fits perfectly.

how do you know to order small or large?

Since I wear a woman’s size 10.5, I ordered a large and they’re perfect.

Small or Large for size 7-8 womens shoes?

I only wear men’s shoes as they are more comfortable for me. I wear and 8.5 in men’s and my therapist told me to order a large. I would say medium but I really don’t know for sure. Hope this helped you some

can these be combined with otc arch support insoles? or only the thin insoles that come with the sneakers?

I would think that they could be combined, I don't see why not. I hope this helps.

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Urwalk's Heel Grips Liner for Men and Women, Soft Heel Cushion Pads Inserts for Loose and Big Shoes, Self-Adhesive Heel Protector Pads (Black - 3 Pairs)

Urwalk's Heel Grips Liner for Men and Women, Soft Heel Cushion Pads Inserts for Loose and Big Shoes, Self-Adhesive Heel Protector Pads (Black - 3 Pairs)

Product ID: 536128706

Details

Brand
Urwalk
Colour
Black - 3
Item Form
Gel
Material
Foam Fabric
Number of Items
6
Product Benefits
Pronation

👟Universal fit for loose shoes

🦶Soft foam cushioning

🛡️Strong self-adhesive grip

$35.36

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Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🦶 Step up your shoe game—comfort that sticks with you!

FITS LIKE A GLOVE - Designed to snugly fit most shoe types, especially those slightly too big, eliminating heel slip.
STAY PUT SECURITY - Advanced double-sided adhesive ensures the pads never slip or roll, even on the busiest days.
CLOUD LIKE COMFORT - Soft foam and sweat-absorbing fabric keep your heels breathable and blister-free all day.
EFFORTLESS APPLICATION - Peel, stick, and go—no tools or hassle required to upgrade your shoe comfort instantly.
CONFIDENCE IN EVERY STEP - Protect your heels from rubbing and pain, so you can focus on conquering your day without discomfort.

Urwalk's Heel Grips Liner offers premium soft foam cushioning combined with sweat-absorbing fabric for breathable comfort. Featuring a strong self-adhesive backing and non-slip embossed design, these liners secure your heel in place, preventing blisters and discomfort in loose or slightly larger shoes. Easy to apply and compatible with most shoe types, they provide a reliable, pain-free fit for all-day wear.

Specifications

ASIN	B095SFKWBG
Arch Type	Low Arch
Best Sellers Rank	#345,354 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #44,695 in Personal Care (Health & Personal Care) #52,534 in Tools & Accessories #146,241 in Skin Care (Beauty)
Brand	Urwalk
Colour	Black - 3 Pairs
Country of Origin	USA
Insole Type	Comfort Insole
Item Dimensions	8.9 x 6.4 x 0.5 Centimeters
Item Form	Gel
Manufacturer	Urwalk
Material	Foam , Fabric
Number of Items	6
Other Special Features of the Product	Heel Protector
Product Benefits	Pronation Supination
Recommended Uses For Product	Shoe
Shoe Width	2.5 inches
Size	Large
Target Use Body Part	Feet
Use for	Feet

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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