ADHD Workbook for Women: Improve Focus, Get Organized, Avoid Emotional Spending, and Overcome Other ADHD Challenges Paperback – 19 April 2023

Fact based, professional help and support for women with ADHD!Glued to each page, with in-depth information, tips, and guidance page after page after page.A first rate read for anyone newly diagnosed or teetering on the edge of wanting to get a diagnosis. This book will give you a push in the right direction, or a helping hand to those trying to get to grips with who they really are.

Tracy Neel has written a well structured guide to managing ADHD whilst continuing to work towards your career goals.This book will support women who are struggling to succeed due to struggles with their diagnosis

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Tracy Neel's book is a fantastic guide for understanding and managing ADHD. The sections on executive functioning and strategies to improve focus and attention have been especially helpful. I would have liked to see more content on how to address the challenges faced by women with ADHD in parenting roles, but overall, this is a great resource.