Fenugreek Capsules | 180 Vegan Capsules | 3200mg - 50% Saponins | High Strength Fenugreek Powder | Easy to Swallow | By Clearwave Health

Bought these in hope to help promote breastmilk supply however sadly think was a little too late. The capsules smell and can taste them on your breath after. Urine definitely became a bright yellow as mentioned in product description.

Great supplementary addition to my wellbeing regime. No aftertaste and easy to swallow. Value

Very good and right price

Excellent

Easily swallowed, with no after taste. Not been taking for long but have experienced no side effects with great results. Will continue taking them

Don’t be fooled by the 3200mg claim. The labeling is contradictory and the actual potency is weak. ​The Math Gap: Even if we generously assume the 10:1 ratio is correct (320mg extract), at 50% saponins, you only get 160mg of actives per serving. However, the label also claims only 160mg of extract total, which would mean a tiny 80mg of saponins. ​The Reality: Most clinical studies use 300mg–600mg of saponins for results. This product provides as little as 13–25% of a therapeutic dose. ​In conclusion: The label contradicts itself, and best case, you're still only getting a fraction of what’s needed for actual benefits. This is one of the most expensive ways to buy fenugreek when you calculate the cost per mg of saponins.

Smell quite strong but taste fine. Good value for money

I don’t know if this has cured all my ailments as it should, but what I do know is it is fenugreek so it stinks. Why couldn’t the capsules seal better?

Ich nehme die Tabletten seit 1 Woche ein und nehme nur 1 Tablette ein , und Merke schon ein Brust Spannung ist bisschen unangenehm aber es geht dann wieder weg. Ich tue die Tablette gut vertragen und nehme jetzt mal 2 ein , mal schauen wie dann mir es geht .

Ottimo prodotto ,non da fastidio se preso a stomaco vuoto . Da quando lo uso mi sento più forte

Beneficios principales Control de la glucosa: Su fibra enlentece la digestión y mejora la sensibilidad a la insulina, ayudando a estabilizar el azúcar en sangre. Digestión y saciedad: Favorece el tránsito intestinal y ayuda a reducir el apetito al aumentar la sensación de plenitud. Regulación hormonal: Gracias a sus fitoestrógenos, se utiliza para mitigar los síntomas de la menopausia, aliviar dolores menstruales y estimular la producción de leche materna. Salud cardiovascular: Contribuye a disminuir los niveles de colesterol LDL ("malo") y triglicéridos en la sangre. Aporte nutricional: Es excelente fuente de hierro, magnesio, potasio y vitaminas del grupo B.

Utilisé en complément pour l’allaitement, Fonctionne très bien, je vois la différence dès que je stoppe. Laisse une petite odeur dans la transpiration mais je recommande aux allaitantes !

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