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๐งโโ๏ธ Elevate your Pilates game with science-backed precision!
Science of Pilates is a 2022 paperback by DK Publishing that breaks down over 50 Pilates exercises with detailed anatomy and physiology explanations, supported by vibrant illustrations. Highly rated and ranked top in Medical Anatomy and Physiology categories, itโs perfect for beginners and Pilates instructors seeking to deepen their practice with scientific clarity.














































| Best Sellers Rank | #24,632 in Books ( See Top 100 in Books ) #2 in Medical Anatomy #3 in Physiology #7 in Exercise & Fitness |
| Customer Reviews | 4.8 out of 5 stars 690 Reviews |
A**A
Must have
Very popular book amongst pilates instructor students. Detailed, colorful pictures, ready routines. Very useful. Highly recommend.
N**P
Good beginner book
Very clear text and explains the human anatomy and physiology really well for beginners or anyone that has an interest in anatomy and physiology.
J**E
Well laid out!
Very informative and well laid out. L9ve it
A**R
Pilates
Good info
J**Y
Amazing!
Great for stott pilates
I**T
understand pilates
I showed the sience of pilates to my personal pilates trainer - and he borrowed the book - fascinated by it
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