Massage Stick 14" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery & Myofascial Release (Small - 14" Massage Stick)

Better than rolling on foam roller for knots in legs. Works on neck also . Easy to use. I was told by a chiropractor to roll upward towards the heart

I especially like the flexible shaft, which makes it much easier to roll out tight muscles

Works perfectly!! Just like physical therapy uses.

It’s pretty sturdy and easy to use. Helped for leg circulation. Rolling is easy by holding both sides moving ip and down my leg. Good for quick pain relief

This is my second muscle roller and I love it. It’s easy to use, can be used with varying degrees of pressure on muscles and is portable which makes it so easy to carry anywhere. I have tight muscles and joints due to scoliosis and osteoarthritis. This helps me stay limber and works directly on sore areas.

Flexible & effective device. This was a tool that was used in my PT. I love it!!

I like that I can use it whenever I want and need, and in the privacy of my own home! It’s very easy to use and it helps any part of the body!

I bought two different sticks from different companies, and I prefer this one. The rings roll independently, and you can bend it slightly around your limb/back etc. The hard plastic rings gives a good pressure without digging in. The length is also good for most general purposes except rolling across the back, perhaps.