Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality

A superb book, one which is both informative and empowering. Through sharing stories and insights from her vast experience of working with subtle energies, Donna Eden ably demonstrates why she is perfectly (perhaps uniquely) qualified to write this particular book. The authors offer a wide selection of tools for shifting the body’s energies in order to naturally and safely enhance health, wellbeing, and vitality. All of the techniques have been developed so that anyone can apply them, even if they don’t feel or see subtle energy themselves. The text includes detailed instructions interspersed with plenty of photographic illustrations. There are tools for helping with period pain, issues during pregnancy, infertility, menopause, and weight management, and a helpful chapter offering guidance on energy testing. Because Donna has experienced severe difficulties with her own cycles and hormones, she knows PMS ‘inside out’, too! Hence there are a number of techniques included here for relieving stress, as well as for balancing specific meridians which might be keeping the energy system (and hence body, mind, and spirit) in a state of stress and ill health. As a Reiki Master, and someone familiar with EFT/tapping, acupressure, qi gong, and pranic healing, Donna's words - and the tools she shares here - make sense to me, and resonate at a very deep, intuitive level. The book is a practical guide, so of course an improvement in a reader’s energetic balance and wellbeing could only occur if the tools are used regularly. But like Reiki and EFT, they cost nothing but time and a little effort to implement, and are available 24/7, so for me it’s definitely worth the investment. This review has been updated following my second reading of the book in April 2016.

I’ve been diagnosed with migraine and during perimenopause, the symptoms worsened—especially head pain and queasiness. Donna Eden’s techniques gave me practical, calming tools I could use anytime. They noticeably eased what I was dealing with. This book truly supported me when I felt nothing else did. Deeply grateful.

This book by Donna Eden is excellent.It is worth taking the time to try the various techniques in the book as they actually work. Her style of writing is clear to understand and the book covers every aspect of a woman's life. By simply tapping on acupuncture points we can bring about a remarkable change in our health and vitality. There is also a very good section on weight management tips. If you are looking for a way to to take charge of your own health this book is worth reading.

GREAT book. The daily energy routine by Donna Eden or by Prue Harris though online is cheap alternative!

Good advice to improve the energy of your body and therfore improve how you feel and your health. All the advice is worth trying as it is non invasive and easy to practice. I like the author.

Still only about half way through but adds additional information from the Energy Medicine book so i am happy! Love Donna Eden's books. Having studied Kinesiology I find these books are easy to understand for the lay person and got me into studying this fabulous modality.

Great info and very interesting. Too many references to look back at an earlier sketch. I didn't always find easy to use index but that could just be me!

Brilliant book everyone should read this. Really eye opening, this stuff should be taught at school. Am now a complete fan of Donna Eden. Just wish I’d discovered all her books years ago. Thank you

Un livre de référence pour nous accompagner pendant toute notre vie. La clarté des présentations est remarquable. A découvrir et à partager.

Wonderful book with good quality

Brilliant book. Donna Eden is amazing. I have her original Energy Medicine book (hard copy), so I love that she has developed a book specifically for women to include specific age and hormone related issues. This is a must-have for your home self-help library.

Well written, easy to use health manual. Recommend this book to all

Good information and nice to have especially if you’re into energy work. I’ve used some of the methods and have had success in healing ❤️‍🩹