I have bought this, not finding it comfortable, but can't decide whether to use this on upper thigh or near the knees?

Thanks for your question. You can give it a go in whichever position you find most comfortable. It can take several weeks to get used to the pillow while your muscles and joints 'reset' into a more neutral position. Best wishes, Sam

Does the cover come off on the white one? In the other colours it look like the cover is velvety and comes off.

Yes the white cover comes off, it has a zip

From where can I download the advertised e-book? No documentation came with the pillow.

Thanks for your question. The e-book is sent out by email to all customers, and is also available from our website. Instructions on how to download the e-book are written on a leaflet that comes with the memory foam pillow. Best wishes, Sports Medica

What is the height of this pillow in the middle, i.e.at its narrowest point where the knee would go?

The middle section is 7cm in width.

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Doctor Developed Knee Pillow - Orthopedic Memory Foam Wedge for Side Sleepers, Sciatica, Lower Back Pain - Leg Pillow for Side Sleep - Manual Written by Doctor Included

Product ID: 49931789

Details

Brand
Sports Medica
Colour
White Regular
Fill material
Memory Foam
Size
1 Count (Pack
Special feature
Breathable

🧠Doctor-developed eHandbook included

♻️Removable, washable cover

🛏️25.4x20.3 cm ergonomic wedge

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$93.86

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Description

🛌 Sleep smart, wake aligned — your knees deserve the best!

HYGIENIC EASY CARE - Zip-up removable cover is machine washable for freshness
SECURE ALL NIGHT FIT - Adjustable leg strap keeps pillow in place for uninterrupted comfort
DOCTOR DEVELOPED E HANDBOOK - Expert guidance to maximize pain relief and alignment
CLINICALLY PROVEN PAIN RELIEF - Targets hip and sciatica discomfort for deeper, restorative sleep
ERGONOMIC MEMORY FOAM SUPPORT - Firm, durable foam contours perfectly for side sleepers

The Sports Medica Knee Pillow features a firm, memory foam wedge designed to align hips and legs for side sleepers, backed by a doctor-developed eHandbook. Its adjustable strap ensures all-night stability, while the removable, washable cover keeps it fresh. Ideal for alleviating sciatica and hip pain, this pillow combines ergonomic design with durable materials for lasting comfort and support.

Specifications

ASIN	B01N3S9Y4P
Age Range Description	Adult
Best Sellers Rank	613 in Home & Kitchen ( See Top 100 in Home & Kitchen ) 1 in Leg Positioner Pillows
Brand Name	Sports Medica
Coin Variety 1	Memory Foam,Leg Pillow
Colour	White Regular
Country Of Origin	China
Customer Reviews	4.3 4.3 out of 5 stars (9,776)
Fill Material	Memory Foam
Item Dimensions L x W	25.4L x 20.3W centimetres
Item Firmness Description	Firm
Item Shape	Wedge
Item Weight	0.95 Pounds
Manufacturer	Sports Medica
Manufacturer Part Number	BK4574
Material Type	Memory Foam
Material Type Free	Latex Free
Model Number	BK4574
Number of Pieces	1
Pattern	Solid
Product Care Instructions	Machine Wash
Recommended Uses For Product	Sleeping
Size	1 Count (Pack of 1)
Special Features	Breathable, Removable Cover
Target Use Body Part	Legs
Unit Count	1.0 count

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