Can you use this to also hang and decompress your neck?

I would get a better quality one. I use mine for just stretching basically i woukd not use it for heavy workouts

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J Bryant Neck Harness Head - Weight Lifting with Resistance Tube Bands - Door Anchor Set Adjustable Neck Training Strap Exercise Equipment

Product ID: 497305111

Details

Brand
J Bryant
Color
Item Weight
0.54 Kilograms
Material
Nylon
Sport
Strength

🎯7 resistance levels for precise training

💪4-way neck muscle targeting

🛠️Adjustable fit for 20"-23" head circumference

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$62.91

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Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Elevate your neck game—because strong is the new sleek!

PORTABLE PRO SETUP - All-in-one kit includes harness, weight straps, resistance bands, carabiners, and door anchor—perfect for home or on-the-go workouts.
CUSTOMIZABLE RESISTANCE - Choose from 7 resistance levels with weighted bands and door anchor for scalable intensity that grows with you.
ERGONOMIC SAFE DESIGN - Adjustable straps prevent friction and injury, while webbing sleeves protect resistance bands from snapping during high-intensity training.
COMFORT MEETS DURABILITY - Sponge-padded headband and chin buckle ensure pressure-free sessions while heavy-duty nylon and steel carabiners guarantee longevity.
COMPLETE 360 NECK STRENGTH - Train every angle with 4 connection points—front, back, left, and right—for balanced muscle development.

The J Bryant Neck Harness Head is a multifunctional, adjustable neck training system designed for professional-grade strength building. Featuring 4-way muscle targeting, 7 resistance levels, and a complete accessory set including weighted straps, resistance bands, and a door anchor, it offers a safe, comfortable, and durable solution for home or gym use. Ideal for athletes and fitness enthusiasts aiming to correct muscle imbalances or enhance neck power with precision and style.

Specifications

ASIN	B0BJD1F2JY
Additional Features	Multifunctional, Adjustable, Accessory Inclusive
Best Sellers Rank	#100,656 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,127 in Resistance Bands
Brand Name	J Bryant
Color	Black-M(20"-23")
Customer Reviews	4.1 4.1 out of 5 stars (355)
Global Trade Identification Number	06973276571526
Included Components	Weight Loading Strap, Weighted Resistance Bands, Stainless Steel Carabiners, Door Anchor, Training Head Harness Strap
Item Dimensions L x W	22.99"L x 22.99"W
Item Weight	0.54 Kilograms
Manufacturer	J Bryant
Manufacturer Part Number	HS-K06
Material Type	Nylon
Model Number	HS-K06
Number of Resistance Levels	7
Sport Type	Strength Training, Weightlifting
Style Name	Modern
Tension Supported	Medium

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