Lumie Vitamin L, Slim Light Box for Effective SAD Light Therapy, White

I don't know about you, but I've always been a bit skeptical of products that claim to cure the winter blues. So when I heard about the Lumie Vitamin L Slim Light Box, I was more than a little dubious. I mean, how could a little box of light make me feel happier and more energized during the darkest months of the year?But let me tell you, this thing works! I started using the Lumie Vitamin L a few weeks ago, and I've already noticed a difference in my mood. I used to feel like a grumpy bear in hibernation during the winter months, but now I actually feel like a somewhat functioning member of society. It's like someone turned on a switch in my brain and suddenly I'm not as gloomy and lethargic as I used to be.The slim design of the Lumie Vitamin L is perfect for those of us with limited space. It fits easily on my desk or bedside table, and I can even take it with me when I travel. So now I can get my daily dose of light therapy no matter where I am. I even tried using it while watching TV, and let me tell you, it's a real game changer. Who knew that a little box of light could make Netflix and chilling even better?But my favorite thing about the Lumie Vitamin L is that it's so easy to use. There are no complicated settings or buttons to figure out. You just plug it in, press the power button, and bask in the glow of its warm light. It's like having a little slice of sunshine right in your own home.Of course, I do have a few minor complaints about the Lumie Vitamin L. For one, the light can be a bit intense if you're not used to it. I made the mistake of staring directly at it for too long and ended up with spots in front of my eyes. Lesson learned: don't stare into the light like you're auditioning for a role in a horror film.Overall, I would highly recommend the Lumie Vitamin L Slim Light Box to anyone suffering from the winter doldrums. It's a simple, effective, and oh-so-bright way to chase away the blues. Just don't forget to wear sunglasses if you decide to get up close and personal with it. Trust me, you'll thank me later.

its very good. looks like a tablet. it has a stand,, it can be put in landscape position, but I found it gets hot that way. you don't have to stare at it. can just sit in the light. I have not used it long enough yet to tell, though I do think it was lifting my spirits, it says up to 4wks. Need to keep your glasses off. No need to use it on bright days. As I say I have not used it long enough yet ...so I cannot give an accurate comment on it.Delivery was great as usual.

I don't have to tell a detailed story to explain to anyone in the UK the struggles of winter weather. Cold, grey and miserable despite my best attitude possible.I actually thought the benefits of this would be a placebo. Anyone who's familiar with the Only fools and horses episode when Del is selling the infrared massage gun, I had the same expectations...Glad to say I was totally wrong and I've been blown away for a number of reasons. Firstly it's well packaged and very well made and turned off it even looks good, it's very smart looking.Secondly it's VERY bright. You know, you almost expect when you buy a bright white bulb off Amazon to find it to be bright yet I was still surprised. I'd much rather it be bright than not bright enough so if you're worried it won't be powerful enough don't, Stevie Wonder would know when I turn it on.I'd say within 45 seconds and I adjusted to the intensity I felt 50% more awake and I knew why this made sense as a purchase. In the summer I go outside first thing and the sun wakes me up and I'm ready for the day, my Lumie light is just a replacement during the winter months. I had a significant and noticeable difference in how I felt. I found it best for a few hours in the morning before the dark grey sky turns a slightly lighter grey, off during the day when I'm awake and I turn it back on from 4pm onwards until about 8PM when I'd like to be tired.Overall it's very pleasant, takes 5 minutes to adjust and you can carry on with whatever you're doing feeling significantly more awake, alert and honestly, happier.I've gone into length here with the aim of helping someone else solve their own winter blues, trust me give it a go for a day or so you can always return it.

Purchased this Lumie to try and improve sleep quality or lack of it. Tried for five days and seemed to make no difference.Will persevere for longer when possible. Have owned two previous Lumie products and like this Vitamin L device the quality is excellent. Hope to add more positively to this review in future.