How firm are these balls? Are they solid or flexible? And over time do they lose their firmness?

Quite firm and rigid - but don't mark a wall if you use them against it if massaging your back / shoulder. Pack of 2 are good to massage your feet at the same time. Not found them to lose their firmness - clever little aid. L

Are they made out of tough rubber or solid plastic?

solid plastic, similar to the ones used in pilates classes

Any good for tight hamstrings?

These are good for all parts of the body,would recommend.

Is there any latex in these balls?

I don’t know. I don’t have the packaging anymore, have bought it long time ago. It is a really hard ball and does the job really well. Doesn’t squish and the spikes don’t give way when you press them on the required areas.

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Spikey Massage & Massage Ball Set, Ideal for Trigger Point Therapy, Deep Tissue & Myofascial Release, Designed to Relax Tight Muscles & Relieve Stress

Product ID: 48669341

Details

Use for
Feet
Power source
Manual
Material
Plastic
Item weight
118 g
Brand
Fitness Mad
Colour
Blue

🎯9cm precision size for targeted relief

💪0.3kg lightweight for on-the-go use

♻️Manual, no batteries needed for eco-friendly therapy

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$24.31

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Description

💥 Unlock your muscle’s full potential—relief is just a roll away!

PORTABLE POWERHOUSE - Compact and lightweight—perfect for gym bags and office drawers.
VERSATILE THERAPY TOOL - Ideal for trigger points, plantar fasciitis, and myofascial release.
TRUSTED FITNESS ESSENTIAL - From UK’s Fitness Mad, a brand gym pros rely on worldwide.
TARGETED DEEP TISSUE RELIEF - Pinpoint and dissolve muscle knots with precision.
BOOST CIRCULATION RECOVERY - Stimulate blood flow to accelerate muscle repair and toxin release.

The Fitness MadSpikey Massage Ball is a 9cm, 0.3kg manual massage tool designed for advanced users seeking targeted trigger point therapy, deep tissue massage, and myofascial release. Lightweight and portable, it effectively relieves muscle tightness, reduces pain, and improves circulation, making it an essential recovery accessory trusted by fitness professionals globally.

Specifications

Age range	adult
Color	Blue
Size	9cm
Style	9cm Blue
Weight	0.3 Kilograms
Material type	Plastic
Number of items	1
Power source	Manual
Seasons	Year-round
Skill level	Advanced
Features	Bi-Direction Control
Usage	Myofascial, Plantar Fasciitis
Sport	Exercise & Fitness
Included components	Fitness Mad Massage Ball
Batteries included?	No
Brand	Fitness Mad
Department	Unisex
Manufacturer	Fitness-Mad
Item model number	FMSM9
Product Dimensions	9 x 9 x 9 cm; 117.93 g
ASIN	B002VQ4016

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