Himalayan Delight Horse Gram (Muthira, Kulith Beans) - 2 Lb Indian Groceries

Description

Kulthi is a type of legume, generally grown in dry agricultural areas. It is small oval, somewhat kidney shaped, green brown to reddish brown colored bean, about ½ inch diameter in size. Its aroma is similar to freshly cut hay. These are very hard in texture and require prolonged cooking time to obtain palatable value. It is consumed as whole seed, sprouts or as whole meal largely by the rural areas of southern India. Review: This is a real superfood! - As sprouts this is a little chewy and sometime causes digestive problems so sprout some green ones - Mung beans - to counteract the problem. Horse Gram is the healthiest of a very healthy food group when cooked or sprouted. I plan to include them in my regular diet. Review: Good quality grains with one or two tiny stones - Little bit of sand/stones but the grain quality is good.