Solgar L-Theanine 150 mg Vegetable Capsules - Pack of 60 - Stress and Anxiety Support - Improve Mental Function - Vegan and Gluten Free, Gold

Not sure if it’s placebo, but L-theanine genuinely makes my workdays feel less stressful. I feel calmer, more level-headed, and like I can handle whatever the day throws at me - it’s effective. That said, Solgar feels expensive for what it is. The quality seems solid, though: a lot of cheaper alternatives have bulking agents, and I don’t often see those in Solgar products. Not sure whether that’s a big deal, but it’s something I appreciate.

This was recommended to me as my husband was under quite a lot of pressure and neither of us were sleeping well. We take one in the morning and one in the evening and have both felt a lot calmer and slept between 6-8 hours a night and feel quite refreshed on waking. It also seems to work on a digestive level too and keep everything moving. There don't appear to be any side effects and I believe it's very supportive of the adrenal glands which can become exhausted with stress- since the adrenals, walnut sized glands on top of the kidneys, are involved in every bodily function from brain, to liver, heart, hormones etc and we wouldn't survive without them, it's good to know this supplement is helping keep them healthy. There is a lot written about adrenal fatigue and it's part in the rise of obesity( being stuck in famine/survival mode) and many ot the diseases of the last 100 years, so I was very pleased to find this supplement which we've been taking for 2 months and as well as the above, it seems to have helped to stabilise my husbands blood pressure at a safe level

Amazing stuff. Expensive but good.

Good

I am a fan of Solgar vitamins, but I didn't notice anything taking these. I think it's better to drink lots of green tea instead.

Arrived as promised, well packaged. Postage meant these were a bit expensive, however have used twice and they do seem to help me relax.

Quick delivery. From a good company, unable to find this anywhere else. Not used yet but will be shortly. Reliable service for quality goods.

Legitimately provides a subtle, yet noticeable, calming effect. Pairs very well with caffeine to provide smooth, jitter-less energy. Lowers anxiety to a noticeable extent for me. A lot of OTC supplements and products out there seem unclear in their effectiveness or worth. Solgar always seems to sell quality goods, and this stuff actually "does something," for me anyway. Definitely will continue to use to help smooth out the day.

Perfecto!

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Cannot do without this supplement. It promotes calmness and focus. I take one with my morning coffee for the best start to the day.